Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
A Time of Grace: Well-being Beyond Dieting: Eating with Joy, Living with Style, and Feeling Good About Yourself

A Time of Grace: Well-being Beyond Dieting: Eating with Joy, Living with Style, and Feeling Good About Yourself

Lanfredi Fairy, Maria Lucia

Paperback

Cookbooks General

ISBN13: 9798271264122
Publisher: Independently Published
Published: Oct 24 2025
Pages: 234
Weight: 0.70
Height: 0.49 Width: 6.00 Depth: 9.00
Language: English
Wellness after 50? Start with a Mediterranean diet. A Time of Grace is a practical and inspiring guide to eating joyfully, following a Mediterranean diet to feel carefree and live in style. It's the perfect gift for yourself or a truly special woman.
After fifty, life doesn't slow down; instead, it deepens as the body changes, rhythms shift, and new questions arise. But this phase isn't a decline: it's a silent revolution. A Time of Grace accompanies you through this transformation: a book written in the voice of a true friend, offering nourishments, rituals, and reflections to help you feel radiant, firm, and at peace with yourself and the world around you. Inspired by Mediterranean wisdom and modern nutritional insights, this guide offers weekly menus and wellness programs with over 40 refined recipes not for weight loss but for self-care with a focus on joy, elegance, and determination. No calorie counting, no restrictions, just healthy food, a serene life, and a renewed connection with your body and spirit. But A Time of Grace is more than a guide to wellness: it's an invitation to break free from outdated patterns, rediscover your passions, and embrace the freedom to live your days to the fullest. Whether you're seeking calm, energy, clarity, or simply a moment of serenity, each chapter is a soft landing, but also a starting point.

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