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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Taijiquan: Through the Western Gate

Taijiquan: Through the Western Gate

Paperback

Health GeneralGeneral Fitness

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ISBN10: 1583941398
ISBN13: 9781583941393
Publisher: Blue Snake Books
Published: Jan 26 2006
Pages: 280
Weight: 0.93
Height: 0.86 Width: 7.00 Depth: 9.02
Language: English
Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms--drawn from classic t'ai chi literature--that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.

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