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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Strong After 40: Build Muscle, Strength and Energy for Life

Strong After 40: Build Muscle, Strength and Energy for Life

Paperback

Series: The Strong After

Bodybuilding & Weight TrainingGeneral FitnessSelf-Help

ISBN13: 9798254282419
Publisher: Independently Published
Published: Mar 30 2026
Pages: 58
Weight: 0.20
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
Strong After 40 is the evidence-based guide that adults over 40 actually need - not another collection of generic fitness tips, but a thorough walkthrough of what actually happens in the body with age, and what the research says about the best way to respond to it.

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Bodybuilding & Weight Training