Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Superfoods Chia Seeds: Quick and Easy Chia Seed Recipes for Healthy Living

Superfoods Chia Seeds: Quick and Easy Chia Seed Recipes for Healthy Living

Spencer, Sarah

Paperback

Cookbooks General

ISBN10: 198152570X
ISBN13: 9781981525706
Publisher: Createspace
Published: Dec 8 2017
Pages: 74
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
Supercharge your diet with chia seeds! Sneak in this nutritious SUPERFOOD in your recipes and reap all of its health benefits!
Chia seeds are a powerhouse in the health food world, and in spite of their size, they are no bigger than regular sesame seeds. Chia can be taken as a supplement on top of our daily nutritional intake; however, this book seeks to show you a better way by regarding chia seed as a cooking ingredient that can be incorporated into delicious meals. With 50 inspirations inside, there are recipes for every meal of the day, from the ever-popular overnight chia seed pudding and chocolate chia seed mousse, to chia seed fishcakes and chicken chia curry.

Inside, you'll find:

  • Introduction to chia seeds and their properties
  • Tips on buying and storing chia seeds
  • Nutritionally rich breakfast recipes like the Apple Chia Oatmeal and the Peach and Chia Seeds Smoothie, or the Raspberry Chia Seed Jam
  • Savory chia seed recipes like the Chia Crusted Baked Tilapia and the Chicken Chia Nuggets
  • Salads, Sides, Snacks, and Appetizers such as the Caramel Hemp and Chia Seed Popcorn, the Lemon Chia Scones, and the Ginger Nut Chia Balls
  • Delicious dessert recipes like the Cherry Chia Seed Pudding and the Chocolate Chia Cookies

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