Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Strengthening the Lower Body: (Original Version, Restored)

Strengthening the Lower Body: (Original Version, Restored)

Liederman, Earle

Paperback

Bodybuilding & Weight TrainingGeneral Fitness

ISBN10: 1468015303
ISBN13: 9781468015300
Publisher: Createspace
Published: Dec 9 2011
Pages: 42
Weight: 0.11
Height: 0.09 Width: 5.06 Depth: 7.81
Language: English
Well-shaped thighs are most notable on all professional strong men, especially tumblers and weight lifters, for such physical work places direct application on the quadriceps extensor muscles, which con- stitute the group of muscles covering the entire front and sides of the thighs. Again I am forced to admit that Eugen Sandow had perhaps the finest contour of this group of muscles that I have ever seen. However, the most remarkable pair of thighs, so far as size is concerned, were owned by William Gerardi, whose thighs measure, I believe, over 31 inches. Sprinters have exceptionally developed thighs, produced by the heavy exertion of their speedy work. However, endurance runners, as a rule, are lacking greatly in leg development, as the muscles are overworked. - Earle Liederman Visit our website and see our many books at PhysicalCultureBooks.com

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