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STOLEN - Take back your mind: A short powerful guide for anyone who has ever felt owned by a screen. Manage your wellbeing through better phone & scre
Paperback
Publisher: Independently Published
Published: Jun 24 2026
Pages: 40
Weight: 0.11
Height: 0.10 Width: 5.00 Depth: 8.00
Language: English
Your attention didn't wander. It was taken.
Every notification, every infinite scroll, every auto-playing video was engineered by some of the world's most brilliant minds - and funded by billions of dollars - with one single goal: to capture your attention and never let it go.
STOLEN is the book that tells you the truth and hands you the simplest tools,
You can read it in under an hour. You'll feel the difference within three days.
Unlike the dense manuals, the 30-day programmes, and the science textbooks disguised as self-help, STOLEN gives you exactly what you actually need: five core rules, a seven-day reset, and a clear-eyed explanation of the system that's been running your life - written in plain language, short enough to finish in a single sitting, and designed to work immediately.
There is no willpower required. There is no complicated schedule.There is only a better system - and this book is it.
Whether you're a parent watching your child disappear into a screen, a teacher who has lost thirty students to thirty glowing rectangles, or someone who has said I'll stop soon and didn't - this book was written for you. For readers aged 12 to 112.
Thousands of people will read longer books and change nothing. STOLEN works because it's short enough to finish, honest enough to trust, and precise enough to act on - today, not next month.
You do not need more willpower. You need a better system.
NOTE: $1 from each copy sold is donated to a mental health charity- because the epidemic this book addresses deserves more than just words.
How i imagine future readers reviews:: )5 Stars ...
***** - The book everyone discovers after realising their attention was the product. If you unlocked your phone and resurfaced after 47 mins, this is for you!
***** - The airport bestseller responsible for more switched off phones than government flight regulations and pilot requests.
***** - A future #1 bestseller that asks an uncomfortable question: if your attention is valuable, why are you giving it away for free?
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