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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Sport of Youth Bodybuilding: A Complete Instructional Manual

The Sport of Youth Bodybuilding: A Complete Instructional Manual

Paperback

Bodybuilding & Weight Training

ISBN10: 1539937240
ISBN13: 9781539937241
Publisher: Createspace
Published: Nov 4 2016
Pages: 92
Weight: 0.26
Height: 0.19 Width: 5.50 Depth: 8.50
Language: English
The goal of mini bodybuilding is to introduce children to the world of natural bodybuilding and physical fitness in a safe and healthy way. The purpose of this book is to give parents, coaches and young athletes a foundation in bodybuilding by presenting the eight mandatory poses, nutritional information and muscle group education. Mini bodybuilding is a division of the INBA/PNBA youth athletics. INBA is the leader in bodybuilding organizations providing a drug free fitness atmosphere and international competition stage for our future athletes to compete and represent their countries, their competence, their confidence and their well earned physiques.

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Bodybuilding & Weight Training