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SPRYG- Un Camino CientÃfico para el Establecimiento de Metas Personales: Tu viaje hacia la felicidad y la plenitud
Hardcover
Publisher Price: $28.84
ISBN13: 9789695093023
Publisher: Juan R. Cruz
Published: Apr 7 2026
Pages: 230
Weight: 1.29
Height: 0.75 Width: 6.00 Depth: 9.00
Language: Spanish
Descubre cómo transformar tus sueños en resultados reales con SPRYG: Un Enfoque CientÃfico para el Establecimiento de Metas, un sistema estructurado diseñado para ayudarte a definir, planificar y alcanzar tus objetivos con claridad, propósito y disciplina.
Este libro combina principios de la psicologÃa moderna, la inteligencia emocional y las metodologÃas de alto rendimiento con herramientas prácticas como metas SMART, seguimiento de hábitos y un sistema de planificación de 365 dÃas. El resultado es un método completo que te permite pasar de la intención a la acción de manera medible y sostenible.
Dentro de estas páginas aprenderás a:
- Convertir ideas vagas en metas claras y alcanzables.
- Desarrollar una mentalidad enfocada en el crecimiento y la resiliencia.
- Organizar tu vida personal y profesional mediante un proceso estructurado.
- Alinear tus metas con tu propósito y tu bienestar integral.
- Medir tu progreso con indicadores y tableros de seguimiento.
Más que un libro de motivación, SPRYG es una guÃa práctica basada en principios cientÃficos y filosóficos que te ayudará a tomar el control de tu tiempo, tus decisiones y tu futuro.
Si deseas mejorar tu productividad, encontrar dirección en tu vida y construir hábitos que te acerquen a tus objetivos, este libro te proporcionará el método y las herramientas necesarias para lograrlo.
Deja de desear y comienza a avanzar.
Tu transformación comienza hoy.
1 different editions
Also available
SPRYG- Un Camino Científico para el Establecimiento de Metas Personales: Tu viaje hacia la felicidad y la plenitud
Cruz, Juan R.
Paperback
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SPRYG - A Scientific Path to Personal Goal Setting: Your Journey Toward Happiness and Fulfillment
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SPRYG - A Scientific Path to Personal Goal Setting: Your Journey Toward Happiness and Fulfillment
Cruz, Juan R.
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SPRYG- Un Camino Científico para el Establecimiento de Metas Personales: Tu viaje hacia la felicidad y la plenitud
Cruz, Juan R.
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