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SÃ, todo está bien: Estrategias estoicas y no estoicas para cambiar tu vida
Paperback
ISBN13: 9786125142382
Publisher: Ediquid
Published: Apr 24 2024
Pages: 124
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: Spanish
Y si todo estuviera bien, incluso cuando nada lo parece?
SÃ, todo está bien es una guÃa breve y poderosa que combina la sabidurÃa del estoicismo con estrategias contemporáneas para ayudarte a vivir mejor. Inspirado en Marco Aurelio, Séneca y Epicteto, pero aterrizado en los retos reales de hoy, este libro te muestra cómo aplicar el estoicismo en la vida diaria: desde gestionar emociones hasta tomar decisiones con propósito.
A lo largo de sus páginas, descubrirás herramientas prácticas como la matriz de Eisenhower, ejercicios de reflexión y enfoques simples para cultivar la autodisciplina, la aceptación y la claridad mental. Sin promesas vacÃas ni frases motivacionales huecas, aquà encontrarás filosofÃa útil y directa para quienes buscan transformación personal con sentido.
Si estás buscando libros de autoayuda en español que te inspiren sin infantilizarte, si quieres una introducción profunda pero accesible a la filosofÃa estoica para la vida cotidiana, este libro es para ti.
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