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El poder sanador de los alimentos naturales
Paperback
Series: Salud Y Nutrición.
Currently unavailable to order
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Publisher: Independently Published
Pages: 226
Weight: 0.68
Height: 0.48 Width: 6.00 Depth: 9.00
Language: Spanish
PRÓLOGO
Segunda Edición
Cada vez más personas se sienten cansadas sin razón aparente. Duermen, comen y se cuidan, pero
algo no termina de funcionar. La energÃa no llega. El cuerpo no responde como antes.
Y sin embargo, algo no encaja.
Este libro nació de esa pregunta: por qué?
La respuesta no estaba en una dieta nueva ni en un superalimento de moda. Estaba en entender
cómo funciona realmente el cuerpo - cómo produce energÃa, cómo se defiende, cómo se repara,
cómo envejece.
Lo que encontré al buscar esa respuesta cambió completamente mi forma de entender la nutrición.
No se trata de comer más o menos. Se trata de dar a cada célula, cada sistema y cada proceso
biológico exactamente lo que necesita, en el momento adecuado.
La ciencia actual ha demostrado que muchos de estos problemas tienen un denominador común:
una nutrición insuficiente a nivel celular. No se trata de falta de comida. Se trata de falta de
nutrientes.
La salud no depende de un solo órgano, un solo alimento o un
solo hábito. Nace del equilibrio entre todos los sistemas del
organismo
Eso es lo que este libro intenta enseñar. No encontrarás aquà dietas milagrosas ni promesas
imposibles. Encontrarás ciencia explicada con claridad, alimentos reales con propiedades reales, y
herramientas prácticas que puedes aplicar hoy.
Porque la mejor inversión que puedes hacer en tu salud no es un tratamiento ni un suplemento.
Es entender cómo funciona tu cuerpo.
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