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Neurociencia Aplicada a la Vida
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ISBN13: 9798199271486
Publisher: Independently Published
Published: May 30 2026
Pages: 344
Weight: 0.92
Height: 0.86 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: May 30 2026
Pages: 344
Weight: 0.92
Height: 0.86 Width: 6.00 Depth: 9.00
Language: Spanish
Neurociencia aplicada a la vida
Comprende tu cerebro para transformar tus emociones, tus hábitos y tu futuro.
Por qué repetimos comportamientos que sabemos que nos perjudican?
Por qué el miedo nos paraliza en momentos importantes?
Cómo se forman los hábitos?
Qué ocurre realmente en nuestro cerebro cuando sentimos estrés, ansiedad o motivación?
Comprende tu cerebro para transformar tus emociones, tus hábitos y tu futuro.
Por qué repetimos comportamientos que sabemos que nos perjudican?
Por qué el miedo nos paraliza en momentos importantes?
Cómo se forman los hábitos?
Qué ocurre realmente en nuestro cerebro cuando sentimos estrés, ansiedad o motivación?
Podemos entrenar nuestra mente para vivir mejor, aprender más rápido y rendir a un nivel superior?
La neurociencia moderna ha comenzado a responder estas preguntas.
Y las respuestas pueden cambiar tu vida.
En este libro, Francisco DÃaz Portillo traduce algunos de los descubrimientos más importantes sobre el cerebro humano a un lenguaje claro, práctico y accesible, mostrando cómo la ciencia puede ayudarnos a comprender mejor nuestras emociones, desarrollar hábitos saludables, gestionar el estrés, mejorar el rendimiento y potenciar nuestro bienestar.
A través del innovador Método KIME(R), descubrirás cómo aplicar la neurociencia en tu vida diaria para desarrollar una mayor inteligencia emocional, fortalecer tu mentalidad, aumentar tu capacidad de adaptación y construir una versión más consciente y equilibrada de ti mismo.
Este libro es una invitación a comprender el órgano más complejo del universo conocido:
Tu cerebro.
Porque cuando comprendes cómo funciona tu mente, comienzas a transformar tu vida.
La neurociencia moderna ha comenzado a responder estas preguntas.
Y las respuestas pueden cambiar tu vida.
En este libro, Francisco DÃaz Portillo traduce algunos de los descubrimientos más importantes sobre el cerebro humano a un lenguaje claro, práctico y accesible, mostrando cómo la ciencia puede ayudarnos a comprender mejor nuestras emociones, desarrollar hábitos saludables, gestionar el estrés, mejorar el rendimiento y potenciar nuestro bienestar.
A través del innovador Método KIME(R), descubrirás cómo aplicar la neurociencia en tu vida diaria para desarrollar una mayor inteligencia emocional, fortalecer tu mentalidad, aumentar tu capacidad de adaptación y construir una versión más consciente y equilibrada de ti mismo.
Este libro es una invitación a comprender el órgano más complejo del universo conocido:
Tu cerebro.
Porque cuando comprendes cómo funciona tu mente, comienzas a transformar tu vida.
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