Entrenar Personas: psicologÃa aplicada al entrenamiento
Paperback
Publisher: Independently Published
Published: Sep 4 2026
Pages: 522
Weight: 1.37
Height: 1.30 Width: 6.00 Depth: 9.00
Language: Spanish
Un cliente no llega a una sesión solamente con un cuerpo.
Llega con expectativas, experiencias, emociones, miedos, motivaciones, frustraciones, hábitos y una determinada manera de interpretar lo que le ocurre.
Y el profesional tampoco llega vacÃo.
ENTRENAR PERSONAS es un libro práctico y reflexivo sobre esa relación.
Francisco DÃaz Portillo, profesional del deporte con más de 30 años de experiencia trabajando directamente con personas, plantea una mirada diferente sobre el trabajo profesional: no centrarse únicamente en lo que la persona hace, sino comprender también qué puede estar ocurriendo mientras lo hace.
A través de 21 Entrenamientos, el lector recorrerá cuestiones relacionadas con:
- La observación y comprensión de la persona.
- La motivación y la adherencia.
- La gestión de las propias emociones.
- La percepción y los sesgos cognitivos.
- Las expectativas y la influencia del profesional.
- La comunicación y la escucha.
- La autoeficacia y la confianza.
- La toma de decisiones.
- La presión profesional.
- Los lÃmites.
- El aprendizaje continuo.
- La inteligencia emocional.
- El autoconocimiento.
- La responsabilidad de influir.
- La identidad profesional.
No encontrarás un método de entrenamiento concreto.
No encontrarás una determinada forma de trabajar.
Porque un profesional de musculación no tiene por qué trabajar como uno de Pilates; un profesor de yoga no trabaja como un entrenador de fútbol; un maestro de karate no trabaja como un entrenador de tenis.
Las herramientas pueden cambiar.
La persona sigue estando ahÃ.
Por eso este libro puede resultar útil a entrenadores personales, profesores, instructores, técnicos y profesionales de múltiples disciplinas deportivas y de actividad fÃsica.
Pero también a cualquier profesional cuya labor consista, de una u otra manera, en acompañar, enseñar, dirigir o ayudar a otras personas.
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