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MODO ACCIÓN EN Superar el autosabotaje: Cómo dejar de ponerte trabas, romper patrones mentales y avanzar sin forzarte
Paperback
Publisher: Independently Published
Published: Jan 23 2026
Pages: 270
Weight: 0.80
Height: 0.57 Width: 6.00 Depth: 9.00
Language: Spanish
No te falta fuerza de voluntad.
No sos incoherente.
Lo que te frena no es pereza ni falta de motivación: son patrones invisibles que operan en tu mente, tu cuerpo y tu forma de decidir sin que te des cuenta.
Este libro te muestra con claridad por qué te saboteás y cómo dejar de ponerte trabas sin pelearte con vos mismo.
A lo largo de sus páginas vas a reconocer:
por qué repetÃs los mismos ciclos aunque entiendas lo que te pasa,
cómo funciona la voz interna que te frena,
dónde intervenir de verdad cuando aparece el bloqueo,
cómo pasar a la acción sin exigirte seguridad ni perfección,
y cómo sostener el cambio sin culpa ni autoataque.
No se trata de forzarte.
Se trata de dejar de estar en tu contra.
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