Sign-In
Cart
El Miedo También Habla: Las conversaciones silenciosas que el miedo ha estado teniendo contigo
Paperback
Please select the version of book you would like to purchase.
ISBN13: 9798199672306
Publisher: Independently Published
Published: Jun 2 2026
Pages: 98
Weight: 0.29
Height: 0.25 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Jun 2 2026
Pages: 98
Weight: 0.29
Height: 0.25 Width: 6.00 Depth: 9.00
Language: Spanish
El Miedo También Habla
Las conversaciones silenciosas que el miedo ha estado teniendo contigo Y si el miedo no fuera tu enemigo?
Y si durante años hubiera estado intentando protegerte?
El miedo habla.
A veces en voz alta.
A veces en silencio.
A través de la duda.
De la sobrepensación.
Las conversaciones silenciosas que el miedo ha estado teniendo contigo Y si el miedo no fuera tu enemigo?
Y si durante años hubiera estado intentando protegerte?
El miedo habla.
A veces en voz alta.
A veces en silencio.
A través de la duda.
De la sobrepensación.
De la procrastinación.
De la necesidad de controlarlo todo.
De permanecer donde te sientes seguro, incluso cuando ya no eres feliz. En *El Miedo También Habla*, Giselle Costas Delgado explora las conversaciones ocultas que el miedo mantiene dentro de nosotros y cómo, muchas veces, terminamos construyendo nuestra vida alrededor de él sin siquiera darnos cuenta.
A través de reflexiones profundas, ejemplos reales y una mirada compasiva hacia la experiencia humana, este libro te ayudará a comprender: Por qué el miedo aparece antes de los cambios importantes.
Cómo las heridas del pasado siguen influyendo en tus decisiones actuales.
La diferencia entre protegerte y limitarte.
Por qué el miedo al fracaso, al rechazo y a perder personas puede mantenerte estancado.
Cómo avanzar incluso cuando todavÃa tienes miedo.
Por qué la valentÃa no significa dejar de sentir miedo, sino aprender a caminar con él. Este no es un libro sobre eliminar el miedo.
Es un libro sobre entenderlo.
Escucharlo.
Y dejar de permitir que sea la única voz que tome decisiones en tu vida.
Si alguna vez te has sentido atrapado entre querer más y tener miedo de avanzar, este libro es para ti.
Porque quizás la sanación no comienza cuando el miedo desaparece.
Quizás comienza cuando finalmente te preguntas: ** Qué ha estado intentando decirme el miedo durante todo este tiempo?** Un libro para lectores interesados en crecimiento personal, autoestima, sanación emocional, ansiedad, sobrepensación, resiliencia y transformación personal.
De la necesidad de controlarlo todo.
De permanecer donde te sientes seguro, incluso cuando ya no eres feliz. En *El Miedo También Habla*, Giselle Costas Delgado explora las conversaciones ocultas que el miedo mantiene dentro de nosotros y cómo, muchas veces, terminamos construyendo nuestra vida alrededor de él sin siquiera darnos cuenta.
A través de reflexiones profundas, ejemplos reales y una mirada compasiva hacia la experiencia humana, este libro te ayudará a comprender: Por qué el miedo aparece antes de los cambios importantes.
Cómo las heridas del pasado siguen influyendo en tus decisiones actuales.
La diferencia entre protegerte y limitarte.
Por qué el miedo al fracaso, al rechazo y a perder personas puede mantenerte estancado.
Cómo avanzar incluso cuando todavÃa tienes miedo.
Por qué la valentÃa no significa dejar de sentir miedo, sino aprender a caminar con él. Este no es un libro sobre eliminar el miedo.
Es un libro sobre entenderlo.
Escucharlo.
Y dejar de permitir que sea la única voz que tome decisiones en tu vida.
Si alguna vez te has sentido atrapado entre querer más y tener miedo de avanzar, este libro es para ti.
Porque quizás la sanación no comienza cuando el miedo desaparece.
Quizás comienza cuando finalmente te preguntas: ** Qué ha estado intentando decirme el miedo durante todo este tiempo?** Un libro para lectores interesados en crecimiento personal, autoestima, sanación emocional, ansiedad, sobrepensación, resiliencia y transformación personal.
Also from
Costas-Delgado, Giselle
Exercise for Osteopenia Over 50: Exercise Simple Weight-Bearing Workouts and Walking Plans to Support Bone Density, Improve Strength, Enhance Balance,
Costas-Delgado, Giselle
Paperback
$20.39
Walking for Diabetes Management Over 50: Simple Walking Plans to Help Control Blood Sugar, Improve Energy, Support Weight Loss, and Build a Healthier
Costas-Delgado, Giselle
Paperback
$20.39
Chair Exercise Program for Seniors: Simple Seated Workouts to Improve Strength, Balance, Mobility, Flexibility, and Independence in Just Minutes a Day
Costas-Delgado, Giselle
Paperback
$20.39
Angst Spricht Auch: Die verborgenen Gespräche, die die Angst in deinem Inneren führt
Costas-Delgado, Giselle
Paperback
$14.39
Resistance Band Workouts Over 50: A Beginner's Guide to Building Strength, Improving Mobility, and Staying Active at Home
Costas-Delgado, Giselle
Paperback
$20.39
Du Kannst Kein Ziel Erreichen, Das Du Nicht Siehst: Wie Klarheit, Fokus und bewusste Entscheidungen dein Leben verändern können
Costas-Delgado, Giselle
Paperback
$13.19
Walking for Weight Loss Over 50: Simple Walking Plans to Burn Fat, Improve Heart Health, Increase Energy, and Stay Active at Any Fitness Level
Costas-Delgado, Giselle
Paperback
$20.39
The Peace I Was Looking for: Learning to Feel Emotionally Safe Again
Costas-Delgado, Giselle
Paperback
$17.99
A Life of Abundance: Why a Truly Rich Life Is About More Than Money
Costas-Delgado, Giselle
Paperback
$17.99
Balance and Fall Prevention Over 50: Simple Exercises and Daily Habits to Improve Stability, Build Confidence, and Maintain Independence
Costas-Delgado, Giselle
Paperback
$20.39
You Can't Reach a Place You Cannot See: Why Indecision, Lack of Clarity, and Directionless Dreams Are Holding You Back
Costas-Delgado, Giselle
Paperback
$16.79
La Vida Que Imaginé No Fue La Que Pasó: Duelo por los sueños que no ocurrieron
Costas-Delgado, Giselle
Paperback
$16.79
The Voice Your Mind Hears: How Your Thoughts, Words, and Inner Conversations Are Building Your Future
Costas-Delgado, Giselle
Paperback
$16.79
La voz que escucha tu mente: Cómo tus pensamientos, palabras y conversaciones internas están construyendo tu futuro
Costas-Delgado, Giselle
Paperback
$16.79
Fail Again: The Mindset of Those Who Keep Trying Until They Make It
Costas-Delgado, Giselle
Paperback
$16.79
Learning to Love Life Again: A Gentle Guide to Rebuilding Yourself After Emotional Exhaustion
Costas-Delgado, Giselle
Paperback
$17.99
Low Back Pain Relief Over 50: Simple Exercises, Gentle Stretches, and Daily Habits to Reduce Pain, Improve Mobility, Strengthen Your Core, and Stay Ac
Costas-Delgado, Giselle
Paperback
$20.39
Strength Training Over 50: A Beginner's Guide to Building Muscle, Improving Mobility, and Maintaining Independence
Costas-Delgado, Giselle
Paperback
$20.39
Identity After Divorce for Women: How to Rebuild Your Confidence, Rediscover Yourself, and Create a Life You Love.
Costas-Delgado, Giselle
Paperback
$17.99
Arthritis Exercises Over 50: Gentle Low-Impact Workouts to Reduce Joint Pain, Improve Mobility, Increase Flexibility, Build Strength, and Maintain Ind
Costas-Delgado, Giselle
Paperback
$20.39
Cuando el Silencio Permanece: Encontrando esperanza, comprensión y fortaleza después de perder a un ser querido por suicidio
Costas-Delgado, Giselle
Paperback
$15.59
The Quiet Voice of Ego: How Pride, Fear, and the Need to Be Right Keep You From Becoming Your Best Self
Costas-Delgado, Giselle
Paperback
$15.59
Stop Emotional Eating: Break the Cycle of Stress Eating, Heal Your Relationship with Food, and Build Lasting Habits Without Guilt or Restrictive Diets
Costas-Delgado, Giselle
Paperback
$17.99
Emotional Freedom: How to Stop Carrying What You Cannot Control and Live with Greater Peace
Costas-Delgado, Giselle
Paperback
$17.99
When Do I Get to Live My Own Life?: Escaping the Life You Were Told to Want & Creating the One You Truly Need
Costas-Delgado, Giselle
Paperback
$16.79
La Voz Silenciosa del Ego: Cómo el orgullo, el miedo y la necesidad de tener siempre la razón te impiden convertirte en tu mejor versión
Costas-Delgado, Giselle
Paperback
$15.59
My Heart Has Four Paws: Finding Love, Healing, and Unbreakable Companionship Through the Animals Who Become Family
Costas-Delgado, Giselle
Paperback
$16.79
Children of Emotionally Absent Parents: The Invisible Wounds of Growing Up Feeling Alone Even When You Were Not
Costas-Delgado, Giselle
Paperback
$16.79
Cuando te convertiste en el adulto que necesitabas de niño: La tristeza de crecer mientras aprendías a salvarte solo
Costas-Delgado, Giselle
Paperback
$16.79
My Friend Thinks Differently: A Gentle Story About Autism, Friendship, and Understanding
Costas-Delgado, Giselle
Paperback
$11.99
My Brain Is Full of Ideas: A Gentle Story About ADHD, Big Feelings, and Celebrating Every Child's Unique Mind
Costas-Delgado, Giselle
Paperback
$11.99
Fear Speaks Too: The Hidden Conversations Fear Has Been Having Inside You
Costas-Delgado, Giselle
Paperback
$16.79
Workout from Home for Busy Adults: 12-Week Fitness Plan + Nutrition Guide & Supplement Recommendations
Costas-Delgado, Giselle
Paperback
$8.39
The Love You Keep Looking For: Why We Search for in Others What We Have Not Yet Given Ourselves
Costas-Delgado, Giselle
Paperback
$16.79
Kinder Emotional Abwesender Eltern: Die unsichtbaren Wunden einer Kindheit voller Einsamkeit
Costas-Delgado, Giselle
Paperback
$10.79
When Healing Feels Lonely: What Nobody Tells You About Personal Growth
Costas-Delgado, Giselle
Paperback
$16.79
Fracasa Otra Vez: La mentalidad de los que siguen intentando hasta lograrlo
Costas-Delgado, Giselle
Paperback
$16.79
The COSTAS Method: How to Stop Carrying What You Cannot Control and Choose What Comes Next
Costas-Delgado, Giselle
Paperback
$23.99
El Método COSTAS: Cómo Dejar de Reaccionar Automáticamente y Empezar a Responder con Intención
Costas-Delgado, Giselle
Paperback
$23.99
Also in
Self-Help
Go-To Notebook with Mohawk Paper, Midnight Blue Blank: (Blank Notebooks, Simple Notebook, Blue Notebook)
Chronicle Books
Other
$14.99
Go-To Notebook with Mohawk Paper, Brick Red Dotted: (Dotted Notebook, Notebook with Dots, Red Notebook)
Chronicle Books
Other
$14.99
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Brown, Brené
Paperback
$10.99
The Craftivist Collective Handbook: Projects, Stories and Methods for Your Gentle Protests
Corbett, Sarah P.
Hardcover
$19.99
How Do You Feel?: A Spectacular Compendium of Ideas, Interactive Games, Provocations, Tests, and Tricks That Explore the World of What You Feel and Wh
Hughes, Edgar Gerrard
Paperback
From $17.99
The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World
Gerasimo, Pilar
Paperback
From $11.99
Conscious Crafts: Knitting: 20 Mindful Makes to Reconnect Head, Heart & Hands
Koranteng, Vanessa
Kludje, Sicgmone
Hardcover
$12.99
Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul
Richtel, Matt
Hardcover
$28.49
1000 Words: A Writer's Guide to Staying Creative, Focused, and Productive All Year Round
Attenberg, Jami
Hardcover
$11.99
Your Intuition Led You Here: Daily Rituals for Empowerment, Inner Knowing, and Magic
Naranjo, Alex
Vargas, Marlene
Hardcover
From $11.99
It's Just Fucking Meditation: How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams
Holub, Bryan
Paperback
$22.79
The Complete Guide to the Enneagram: A Modern Approach to Self-Discovery and Connecting Well with Others
MacKenzie, Sierra
Paperback
From $10.99
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]
Teasdale, John
Segal, Zindel
Williams, Mark
Paperback
$11.99
Awakening the Chakras: The Seven Energy Centers in Your Daily Life
Weltevrede, Pieter
Daniels, Victor
Daniels, Kooch N.
Paperback
From $10.99
Worthy as You Are: Weed Out Unhealthy Beliefs and Nourish Your Authentic Self
Duriel, Durgadas Allon
Paperback
$10.99
The Power of Your Angels: 28 Days to Finding Your Path and Realizing Your Life's Dreams
Fallois, Isabelle
Paperback
From $9.99
Witch Wisdom for Magical Aging: Finding Your Power Through the Changing Seasons
Johnson, Cait
Paperback
From $9.99
Escribe El Guion de la Vida Que Quieres: Manifiesta Tus Sueños Con Tan Solo Lápiz Y Papel
Christyn, Royce
Paperback
From $9.99
Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
Jen Sincero
Paperback
$9.99
Creative Visualization: Using Imagery and Imagination for Self-Transformation
Shone, Ronald
Paperback
From $8.99
I Am That Girl: How to Speak Your Truth, Discover Your Purpose, and #bethatgirl
Jones, Alexis
Paperback
$8.99
The Art of Communication: How to Be Authentic, Lead Others, and Create Strong Connections
Apps, Judy
Hardcover
$22.80
Martial Arts Teaching Tales of Power and Paradox: Freeing the Mind, Focusing Chi, and Mastering the Self
Fauliot, Pascal
Paperback
From $7.99
Catastrofobia: La Verdad Detrás de Los Cambios de la Tierra En El Arribo de la Era de Luz
Clow, Barbara Hand
Paperback
From $6.99
Princes, Frogs & Ugly Sisters: The Healing Power of the Grimm Brothers' Tales
Hunter, Allan G.
Paperback
$8.99
The Blue Zone: Lessons for Living Longer from the People Who've Lived the Longest
Buettner, Dan
Hardcover
$11.99
London Falling: A Mysterious Death in a Gilded City and a Family's Search for Truth
Keefe, Patrick Radden
Hardcover
$31.50
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking about
Robbins, Mel
Robbins, Sawyer
Hardcover
From $17.99
Discover Your Soul Template: 14 Steps for Awakening Integrated Intelligence
Anthony, Marcus T.
Paperback
From $9.99
As a Man Thinketh - the Original 1902 Classic (includes the Mastery of Destiny) (Reader's Library Classics)
Allen, James
Paperback
$9.99
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Gibson, Lindsay C.
Paperback
$17.06
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Harper, Faith G.
Paperback
$14.20
How to Be Okay When Nothing Is Okay: Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself
Lawson, Jenny
Hardcover
From $19.99
The Little Frog's Guide to Life: Love, Advice and Inspiration for Every Day from the Internet's Beloved Mushroom Frog
Eequay, Maybell
Hardcover
$11.39
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Haidt, Jonathan
Hardcover
From $14.99
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century
Hill, Napoleon
Paperback
From $7.99
The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog
Eequay, Maybell
Hardcover
From $6.99
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Koga, Fumitake
Kishimi, Ichiro
Paperback
$17.09
The Retire Sooner Method: The 5 Secrets Behind America's Happiest (and Unhappiest) Retirees
Moss, Wes
Hardcover
$21.80
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
Pressfield, Steven
Paperback
From $11.99
Hbr's 10 Must Reads on Mental Toughness, Updated and Expanded (Featuring How to Stop Worrying about What Other People Think of You by Michael Gervais)
Review, Harvard Business
Gervais, Michael
Duckworth, Angela L.
Paperback
$25.60
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is the Beginning & End of Suffering
Nguyen, Joseph
Hardcover
$20.90
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Schwartz, Richard C.
Paperback
$18.00
How to Be a Rich Old Lady: Your Guide to Easy Investing, Building Wealth, and Creating the Wild, Beautiful Life You Want
Holden, Amanda
Hardcover
$27.00
Take Breaks, Work Better: Measure Impact, Not Hours, and Transform Your Profitability
Briggs, John
Paperback
$19.90
Crucial Conversations: Tools for Talking When Stakes Are High
Grenny, Joseph
McMillan, Ron
Patterson, Kerry
Paperback
$22.80
The Forever Paycheck: The New Retirement Strategy to Spend More, Worry Less, and Never Run Out of Money
Chatzky, Jean
Hardcover
$30.40
Through Mom's Eyes: Simple Wisdom from Mothers Who Raised Extraordinary Humans
Jones, Sheinelle
Hardcover
$27.55
Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos, and self-sabotage.
Chidiac, Daniel
Paperback
$33.34
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Brown, Misha
Hardcover
$24.29
The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life
Warren MD W. Lee
Hardcover
$27.54
Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being
Zomorodi, Manoush
Diaz, Keith
Hardcover
$28.49
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
Rosenberg, Marshall B.
Paperback
From $12.99
The Courage to Commit: Embrace the Radical Power of Sticking with Something
East, Andrew
Johnson, Shawn
Hardcover
$30.40
Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity--One Step at a Time
McDowell, Milica
Conley, Courtney
Hardcover
$27.00
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
Holiday, Ryan
Hanselman, Stephen
Hardcover
From $12.99
Strong Ground: The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit
Brown, Brené
Hardcover
From $19.99
Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life
Johnson, Spencer
Hardcover
$26.60
The Story of Your Life: How Social Media Shapes the Way We Experience Everything
Jezer-Morton, Kathryn
Hardcover
$27.00
Rewrite the Program: How to Stop Conforming, Start Exploring, and Find Fulfillment
Bowman, Eli
Paperback
$23.74
The Butterfly Season: What 64 Butterflies Taught Me about Nature's Great Mysteries and the Meaning of Life
Korsgaard, Lea
Hardcover
$28.80
Make Your Bed: Little Things That Can Change Your Life...and Maybe the World
McRaven, William H.
Hardcover
From $10.99
The Saved Effect: True Stories of Lives Reclaimed by People Who Were Willing to ACT
Newbury, Kiera
Newbury, Brad
Hardcover
$26.60
Tarot for the Wild Soul: A Trauma-Informed Approach for Growth, Healing, and Grounding in the Present Moment
Mack, Lindsay
Hardcover
$27.55
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
Josephson, Meg
Hardcover
$28.50
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Manson, Mark
Hardcover
From $11.99
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
Burkeman, Oliver
Paperback
From $11.99
The Gifts of Imperfection: 10th Anniversary Edition: Features a New Foreword and Brand-New Tools
Brown, Brené
Paperback
From $10.99
A Calendar of Wisdom: Daily Thoughts to Nourish the Soul, Written and Selected from the World's Sacred Texts
Tolstoy, Leo
Hardcover
$29.44
Backslide: Reclaiming a Faith and a Nation After the Christian Turn Against Democracy
Jones, Robert P.
Hardcover
$27.00
Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them
Lepera, Nicole
Hardcover
$28.80
Burn the Haystack: Decode Dating, Torch the Duds, and Make Room for Men Who Matter
Young Phd, Jennie
Hardcover
$27.00