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Mi Libro de Yoga / My Yoga Book
Hardcover
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ISBN10: 8426433383
ISBN13: 9788426433381
Publisher: Lumen Press
Pages: 216
Weight: 1.25
Language: Spanish
ISBN13: 9788426433381
Publisher: Lumen Press
Pages: 216
Weight: 1.25
Language: Spanish
APRENDER A HABITAR EL CUERPO PARA VOLVER A HABITAR TU VIDA.
El debut Ãntimo y emocional de una ilustradora que aprende a sostenerse --y a salvarse-- sobre una esterilla.
«Belén Segarra es frescura, es dinamismo, es crÃtica; todo ello, cargado de una gran dosis de surrealismo. --David Alarcón, Vein
El debut Ãntimo y emocional de una ilustradora que aprende a sostenerse --y a salvarse-- sobre una esterilla.
«Belén Segarra es frescura, es dinamismo, es crÃtica; todo ello, cargado de una gran dosis de surrealismo. --David Alarcón, Vein
Belén está cansada de sentirse al borde del precipicio, de tener que lidiar con una tristeza que no sabe definir y de convivir con un «demonio interior que le oprime el pecho. Cuando un terrible ataque de pánico la obliga a detenerse y acaba, casi por accidente, en una clase de yoga, lo último que espera encontrar allà es un camino para reconstruirse. Entre respiraciones torpes, equilibrios imposibles y un puñado de compañeros peculiares y entrañables --su inseparable amigo Sergio; Rosario, una alumna octogenaria que ejecuta las asanas con una gracia inesperada, o Carlota, una mÃstica tan intensa como fascinante--, Belén descubre que el yoga no es solo una práctica fÃsica, sino un modo de estar en el mundo y de sostenerse cuando todo se tambalea. Con humor, ternura y una extraordinaria sensibilidad visual, Mi libro de yoga es un relato luminoso, a medio camino entre la novela gráfica, el diario Ãntimo y la guÃa ilustrada, sobre la posibilidad de renacer desde el lugar más pequeño e inesperado: una esterilla. ENGLISH DESCRIPTION
LEARNING TO INHABIT YOUR BODY TO REINHABIT YOUR LIFE.
The intimate and emotional debut of an illustrator who learns to sustain herself--and save herself--on a yoga mat.
Belén Segarra is freshness, dynamism, and criticism--all infused with a generous dose of surrealism.--David Alarcón, Vein
Belén is tired of feeling on the edge of a precipice, of having to deal with a sadness she can't define, and of living with an inner demon that weighs heavily on her chest. When a terrible panic attack forces her to stop and she ends up, almost by accident, in a yoga class, the last thing she expects to find there is a path to rebuilding herself. Amid clumsy breaths, impossible balances, and a handful of quirky and endearing classmates--her inseparable friend Sergio; Rosario, an octogenarian student who performs the asanas with unexpected grace, or Carlota, a mystic as intense as she is fascinating--Belén discovers that yoga is not just a physical practice, but a way of being in the world and of holding herself steady when everything is reeling. With humor, tenderness, and extraordinary visual sensitivity, My Yoga Book is a luminous story--halfway between a graphic novel, a personal diary, and an illustrated guide--about the possibility of being reborn from the smallest and most unexpected place: a yoga mat.
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