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Meditaciones para vidas complicadas: 5 minutos diarios para lograr bienestar
Paperback
Metaphysical GeneralMeditationSelf-Help
Publisher Price: $29.99
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ISBN10: 6078614274
ISBN13: 9786078614271
Publisher: VR Editoras
Published: Sep 1 2020
Pages: 258
Weight: 0.59
Height: 0.54 Width: 5.50 Depth: 7.50
Language: Spanish
ISBN13: 9786078614271
Publisher: VR Editoras
Published: Sep 1 2020
Pages: 258
Weight: 0.59
Height: 0.54 Width: 5.50 Depth: 7.50
Language: Spanish
Y si 5 minutos fueran todo el tiempo que necesitas para lograr tu bienestar? Meditaciones para vidas complicadas te ofrece: Una estructura flexible, que te ayudará a completar tu plan dÃa tras dÃa, desde enero hasta diciembre. Puedes empezar cuando quieras, y hacer tu práctica en cualquier momento y lugar. Un plan diario, basado en la atención plena, en el que trabajaras desde las emociones, el perdón, la sanación, y el amor propio, hasta el coraje, el cambio y el crecimiento: entre otros temas. Tienes en tus manos una guÃa fácil y rápida, que puedes poner en práctica sin importar la vida ocupada que tengas.
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