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Meditacion, Chakras y Espiritualidad: Meditacion y Chakras para cambiar tu vida
Paperback
Religion General MeditationSelf-Help
Publisher: Lightning Source Inc
Published: May 7 2021
Pages: 92
Weight: 0.32
Height: 0.22 Width: 6.00 Depth: 9.00
Language: Spanish
1) Aprende a Meditar. aprenderás a meditar desde cero, en tu casa. Mindfulness
MEDITACION & MINDFULNESS
En este libro te ennseñare a meditar desde cero, en tu casa, en el trabajo o en cualquier lugar en el que te sientas inspirado para lograr la meditacion.
No necesitaras conocimientos previos ni tener una religion en concreto para poder practicarla. La meditación es una técnica universal que nos ayudará a controlar nuestra mente, a reducir el estrés y a sentirnos mejor.
En este libro aprenderas:
- De que se trata la Meditacion?
- En que se basa el Mindfulness
- Diferencias entre la meditación y el mindfulness
- Crea habitos y cambia tu vida
- Como despejar tu mente
- Tecnicas de respiracion
- Técnicas de meditación de principiante a avanzado
- Secretos de mi experiencia para que domines la meditacion
2) CHAKRAS: GuÃa Sencilla Para Principiantes: Meditaciones, Mindfulness, Equilibrio de los 7 Chakras y centros energéticos.
Domina el arte de los CHAKRAS con esta fantastica guia para principiantes que se inician en este mundo.
Por si no lo sabias, los siete chakras ubicados a lo largo de tu cuerpo, especificamente tu espina dorsal, hasta la cabeza, es uno de los mayores secretos dentro de la atención médica occidental convencional que nos han estado ocultando durante años.
En este libro, descubrirás como liberarte de los bloqueos energéticos, irradiar energÃa y asi lograr curarte a ti mismo siguiendo unos simples pasos desde tu casa.
Qué pasarÃa si te dijera que tu cuerpo tiene la capacidad de curarse a través del uso de los chakras?
Si nunca antes has oÃdo hablar de chakras, puedes ser un poco escéptico acerca de su existencia, y mucho menos la salud y la influencia natural que ofrecen a tu cuerpo. Mantener tus chakras abiertos es absolutamente crÃtico para mantenerte vibrante y saludable
Mi libro te enseñará
- Qué son realmente los chakras
- Técnicas simples para abrir y equilibrar cada uno de los siete chakras
- Cómo liberar el poder de tus chakras
- Qué sucede cuando un vórtice de energÃa está obstruido
- Tecnicas que te ayudan a desbloquear esta energÃa bloqueada
Y mucho más!
1 different editions
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