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La mañana estoica: Un año de meditaciones estoicas de Marco Aurelio y Epicteto
Paperback
Publisher: Independently Published
Published: Sep 17 2026
Pages: 384
Weight: 0.98
Height: 0.79 Width: 5.50 Depth: 8.50
Language: Spanish
Empieza cada dÃa con la calma de los estoicos. La mañana estoica reúne una meditación para cada dÃa del año, inspirada en las palabras de Marco Aurelio y Epicteto, para ayudarte a afrontar la jornada con serenidad, claridad y templanza.
Cada mañana ofrece una idea breve tomada de la sabidurÃa estoica y una pequeña práctica para llevarla al dÃa: cómo recibir lo que no depende de ti, cómo soltar la queja, cómo actuar con carácter cuando las cosas se tuercen. Un ritual sencillo de un minuto para ordenar la mente antes de que el mundo pida lo suyo.
Pensado para leerse al despertar, es un compañero constante para todo el año, tanto si ya conoces la filosofÃa estoica como si apenas empiezas. Un regalo sobrio y duradero para ti o para alguien que busca vivir con más calma y menos ruido.
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