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LÃbrate del Miedo / Rid Yourself of Your Fears
Paperback
General ParentingRelationshipsSelf-Help
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ISBN10: 842536521X
ISBN13: 9788425365218
Publisher: Grijalbo
Published: Feb 20 2024
Pages: 224
Weight: 0.57
Height: 0.65 Width: 5.59 Depth: 8.45
Language: Spanish
ISBN13: 9788425365218
Publisher: Grijalbo
Published: Feb 20 2024
Pages: 224
Weight: 0.57
Height: 0.65 Width: 5.59 Depth: 8.45
Language: Spanish
El miedo es la emoción más potente que sentimos los humanos, pero cuál es su verdadero poder?, qué pasa cuando nos domina y toma las decisiones por nosotros?, cómo nos afecta vivir con miedo en casa o en el trabajo?, o qué le pasa a nuestro cerebro cuando esta emoción no nos deja en paz? La educación emocional aplicada, en la que Cristina Gutiérrez es experta, es la mejor forma de convertir las emociones en nuestras aliadas. Conocer cómo funciona el miedo y los trucos que utiliza para dominarnos es vital para tomar el control y decidir hacia dónde queremos ir. El miedo tiene el poder de arrebatarte tu bien más preciado: SER TÚ.
No puedes evitar sentir miedo, claro que no!, y negarlo no sirve de nada. Pero sà es posible regularlo, tenerlo bajo control para asà tomar decisiones más inteligentes y llevar, por fi n, las riendas de tu vida. ENGLISH DESCRIPTION Fear is the most powerful emotion that humans feel, but what is its real power? What happens when it controls us and makes decisions for us? How does living in fear affect us at home or at work? And what happens to our brain when this emotion is constantly present? Applied emotional education, which Cristina Gutiérrez is an expert in, is the best way to turn emotions into our allies. Knowing how fear works and the tricks it uses to control us, is vital to taking back our power and start making our own decisions. Fear has the power to take away your most precious asset: BEING YOU.
You can't help but feel afraid sometimes, of course not!, and denying it is of no use. But it is possible to have it under control in order to make smarter decisions and finally take control of your life.
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