Sign-In
Cart
GuÃa Rápida para hacer Viaje Astral: Aprende a salir conscientemente de tu cuerpo, explora otros planos y descubre técnicas seguras para tu primera ex
Paperback
Series: Guías Rápidas de Espiritualidad
Publisher: Independently Published
Published: May 7 2026
Pages: 142
Weight: 0.40
Height: 0.36 Width: 6.00 Depth: 9.00
Language: Spanish
Y si pudieras salir conscientemente de tu cuerpo esta misma noche?
El viaje astral es una de las experiencias más extraordinarias que puede vivir un ser humano. No es magia, no es ciencia ficción, no es un don reservado a unos pocos iluminados. Es una capacidad natural que todos llevamos dentro y que se puede aprender con la preparación adecuada.
En esta guÃa, Daniela Escrivá te toma de la mano y te enseña paso a paso todo lo que necesitas saber para tener tu primera experiencia fuera del cuerpo de manera segura, consciente y profunda. Sin sensacionalismos, sin promesas vacÃas, sin lenguaje confuso. Solo conocimiento real, técnicas probadas y la cercanÃa de una autora que ha recorrido este camino durante años.
Vas a descubrir:
Qué es exactamente el viaje astral y en qué se diferencia del sueño lúcido y de las experiencias cercanas a la muerte. La historia milenaria de esta práctica, desde los chamanes y los lamas tibetanos hasta los grandes investigadores modernos como Robert Monroe, William Buhlman, Sylvan Muldoon y Robert Bruce.
El cuerpo astral, el cordón de plata y los planos de existencia por los que se mueve tu conciencia cuando deja el cuerpo fÃsico. Las cinco fases del viaje astral consciente, desde la relajación profunda hasta la separación y la exploración, explicadas con todo detalle para que sepas exactamente qué esperar.
Diez técnicas distintas y eficaces para inducir el viaje astral paso a paso: la técnica de la cuerda de Robert Bruce, el método del antebrazo de Muldoon, la rotación, la salida por la coronilla, el deslizamiento de Aardema, el cuerpo de sueño de Buhlman, las frecuencias binaurales del Monroe Institute, el despertar nocturno, el dejarse caer y la visualización de lugares conocidos.
La preparación mental, fÃsica y energética necesaria para que tu práctica sea profunda. Cómo protegerte durante el viaje con técnicas concretas: visualización de luz, invocación al Arcángel Miguel, cristales protectores, sahumado y afirmaciones de seguridad.
La verdad honesta sobre los mitos y los miedos: qué NO puede pasarte durante un viaje astral y qué precauciones son realmente importantes. Cómo mejorar la conciencia durante el viaje, cómo aumentar la duración de tus experiencias y cómo recordarlo todo al regresar.
El viaje astral y la muerte: lo que esta práctica enseña sobre la inmortalidad de la conciencia, los reencuentros con seres queridos fallecidos y las experiencias cercanas a la muerte documentadas en estudios cientÃficos serios.
Tu rutina semanal completa de práctica, tu kit esencial de herramientas y las claves para integrar todo lo que vivas en tu vida cotidiana sin obsesionarte y sin minimizarlo.
Esta guÃa es para ti si:
Has tenido experiencias inexplicables como vibraciones nocturnas, parálisis del sueño o sensación de flotar al despertar y quieres entender qué te ha estado pasando.
Has perdido a un ser querido y buscas la posibilidad de un reencuentro consciente. Quieres perder el miedo a la muerte a través de la experiencia directa, no de la creencia.
Has leÃdo a Monroe, Buhlman o Muldoon y quieres una guÃa moderna, accesible y bien escrita en español que te ayude a empezar de verdad.
Practicas meditación y sientes que estás listo para dar el siguiente paso en tu camino espiritual.
Lo que la espiritualidad clásica intuyó, los grandes maestros sistematizaron y los investigadores modernos confirmaron, ahora está al alcance de tu mano en una guÃa clara, práctica y honesta.
Tu conciencia es mucho más grande que tu cuerpo. Vas a comprobarlo.
Also from
Escrivá, Daniela
Códigos Sagrados del Alma: El poder numérico para sanar, manifestar y reconectar con la energía divina
Escrivá, Daniela
Paperback
El Gran libro de las Almas Gemelas: Reconocer a las almas que han caminado contigo a través del tiempo
Escrivá, Daniela
Paperback
Los Números de los Ángeles: Descubre qué significa ver el 1111, 222, 333 o 444 y aprende a interpretar las señales del universo
Escrivá, Daniela
Paperback
Sana a tus ancestros: Conecta con la fuerza de tus ancestros, sana el dolor heredado y rompe la cadena para las siguientes generaciones
Escrivá, Daniela
Prieto, Tatiana
Paperback
Also in
Self-Help
Go-To Notebook with Mohawk Paper, Midnight Blue Blank: (Blank Notebooks, Simple Notebook, Blue Notebook)
Chronicle Books
Other
Go-To Notebook with Mohawk Paper, Brick Red Dotted: (Dotted Notebook, Notebook with Dots, Red Notebook)
Chronicle Books
Other
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Brown, Brené
Paperback
The Craftivist Collective Handbook: Projects, Stories and Methods for Your Gentle Protests
Corbett, Sarah P.
Hardcover
How Do You Feel?: A Spectacular Compendium of Ideas, Interactive Games, Provocations, Tests, and Tricks That Explore the World of What You Feel and Wh
Hughes, Edgar Gerrard
Paperback
Conscious Crafts: Knitting: 20 Mindful Makes to Reconnect Head, Heart & Hands
Kludje, Sicgmone
Koranteng, Vanessa
Hardcover
The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World
Gerasimo, Pilar
Paperback
Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul
Richtel, Matt
Hardcover
1000 Words: A Writer's Guide to Staying Creative, Focused, and Productive All Year Round
Attenberg, Jami
Hardcover
Your Intuition Led You Here: Daily Rituals for Empowerment, Inner Knowing, and Magic
Naranjo, Alex
Vargas, Marlene
Hardcover
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]
Teasdale, John
Segal, Zindel
Williams, Mark
Paperback
The Complete Guide to the Enneagram: A Modern Approach to Self-Discovery and Connecting Well with Others
MacKenzie, Sierra
Paperback
Awakening the Chakras: The Seven Energy Centers in Your Daily Life
Daniels, Victor
Daniels, Kooch N.
Weltevrede, Pieter
Paperback
Worthy as You Are: Weed Out Unhealthy Beliefs and Nourish Your Authentic Self
Duriel, Durgadas Allon
Paperback
The Danish Way of Raising Teens: What the Happiest People in the World Know about Raising Confident, Healthy Teenagers with Character
Sandahl, Iben Dissing
Paperback
Witch Wisdom for Magical Aging: Finding Your Power Through the Changing Seasons
Johnson, Cait
Paperback
The Power of Your Angels: 28 Days to Finding Your Path and Realizing Your Life's Dreams
Fallois, Isabelle
Paperback
Escribe El Guion de la Vida Que Quieres: Manifiesta Tus Sueños Con Tan Solo Lápiz Y Papel
Christyn, Royce
Paperback
Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
Jen Sincero
Paperback
Creative Visualization: Using Imagery and Imagination for Self-Transformation
Shone, Ronald
Paperback
I Am That Girl: How to Speak Your Truth, Discover Your Purpose, and #bethatgirl
Jones, Alexis
Paperback
The Art of Communication: How to Be Authentic, Lead Others, and Create Strong Connections
Apps, Judy
Hardcover
Martial Arts Teaching Tales of Power and Paradox: Freeing the Mind, Focusing Chi, and Mastering the Self
Fauliot, Pascal
Paperback
Catastrofobia: La Verdad Detrás de Los Cambios de la Tierra En El Arribo de la Era de Luz
Clow, Barbara Hand
Paperback
Princes, Frogs & Ugly Sisters: The Healing Power of the Grimm Brothers' Tales
Hunter, Allan G.
Paperback
The Blue Zone: Lessons for Living Longer from the People Who've Lived the Longest
Buettner, Dan
Hardcover
London Falling: A Mysterious Death in a Gilded City and a Family's Search for Truth
Keefe, Patrick Radden
Hardcover
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking about
Robbins, Mel
Robbins, Sawyer
Hardcover
Discover Your Soul Template: 14 Steps for Awakening Integrated Intelligence
Anthony, Marcus T.
Paperback
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Gibson, Lindsay C.
Paperback
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Harper, Faith G.
Paperback
As a Man Thinketh - the Original 1902 Classic (includes the Mastery of Destiny) (Reader's Library Classics)
Allen, James
Paperback
How to Be Okay When Nothing Is Okay: Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself
Lawson, Jenny
Hardcover
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Haidt, Jonathan
Hardcover
The Little Frog's Guide to Life: Love, Advice and Inspiration for Every Day from the Internet's Beloved Mushroom Frog
Eequay, Maybell
Hardcover
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century
Hill, Napoleon
Paperback
The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog
Eequay, Maybell
Hardcover
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Kishimi, Ichiro
Koga, Fumitake
Paperback
The Retire Sooner Method: The 5 Secrets Behind America's Happiest (and Unhappiest) Retirees
Moss, Wes
Hardcover
Hbr's 10 Must Reads on Mental Toughness, Updated and Expanded (Featuring How to Stop Worrying about What Other People Think of You by Michael Gervais)
Duckworth, Angela L.
Review, Harvard Business
Gervais, Michael
Paperback
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
Pressfield, Steven
Paperback
How to Be a Rich Old Lady: Your Guide to Easy Investing, Building Wealth, and Creating the Wild, Beautiful Life You Want
Holden, Amanda
Hardcover
Take Breaks, Work Better: Measure Impact, Not Hours, and Transform Your Profitability
Briggs, John
Paperback
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is the Beginning & End of Suffering
Nguyen, Joseph
Hardcover
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Schwartz, Richard C.
Paperback
Crucial Conversations: Tools for Talking When Stakes Are High
Patterson, Kerry
Grenny, Joseph
McMillan, Ron
Paperback
Through Mom's Eyes: Simple Wisdom from Mothers Who Raised Extraordinary Humans
Jones, Sheinelle
Hardcover
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Brown, Misha
Hardcover
Strong Ground: The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit
Brown, Brené
Hardcover
Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos, and self-sabotage.
Chidiac, Daniel
Paperback
Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being
Zomorodi, Manoush
Diaz, Keith
Hardcover
The Courage to Commit: Embrace the Radical Power of Sticking with Something
Johnson, Shawn
East, Andrew
Hardcover
Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity--One Step at a Time
Conley, Courtney
McDowell, Milica
Hardcover
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
Rosenberg, Marshall B.
Paperback
Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life
Johnson, Spencer
Hardcover
Rewrite the Program: How to Stop Conforming, Start Exploring, and Find Fulfillment
Bowman, Eli
Paperback
The Story of Your Life: How Social Media Shapes the Way We Experience Everything
Jezer-Morton, Kathryn
Hardcover
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
Burkeman, Oliver
Paperback
The Saved Effect: True Stories of Lives Reclaimed by People Who Were Willing to ACT
Newbury, Brad
Newbury, Kiera
Hardcover
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
Holiday, Ryan
Hanselman, Stephen
Hardcover
The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life
Warren MD W. Lee
Hardcover
The Forever Paycheck: The New Retirement Strategy to Spend More, Worry Less, and Never Run Out of Money
Chatzky, Jean
Hardcover
Make Your Bed: Little Things That Can Change Your Life...and Maybe the World
McRaven, William H.
Hardcover
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
Josephson, Meg
Hardcover
Tarot for the Wild Soul: A Trauma-Informed Approach for Growth, Healing, and Grounding in the Present Moment
Mack, Lindsay
Hardcover
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Manson, Mark
Hardcover
Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them
Lepera, Nicole
Hardcover
The Gifts of Imperfection: 10th Anniversary Edition: Features a New Foreword and Brand-New Tools
Brown, Brené
Paperback
The Butterfly Season: What 64 Butterflies Taught Me about Nature's Great Mysteries and the Meaning of Life
Korsgaard, Lea
Hardcover
Burn the Haystack: Decode Dating, Torch the Duds, and Make Room for Men Who Matter
Young Phd, Jennie
Hardcover
The Overthinker's Guide to Making Decisions: How to Make Decisions Without Losing Your Mind
Nguyen, Joseph
Hardcover
Doing Small Things with Great Love: How Everyday Humanitarians Are Changing the World
Eubank, Sharon
Hardcover