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Dieta Mediterránea: Deliciosas recetas rápidas y fáciles para crear y vivir un estilo de vida más saludable (Deliciosas recetas mediterráneas con inst
Paperback
Cookbooks GeneralGeneral Alternative Health
Publisher Price: $12.99
ISBN13: 9781837874194
Publisher: Allen Jervey
Published: Apr 23 2023
Pages: 94
Weight: 0.22
Height: 0.19 Width: 5.00 Depth: 8.00
Language: Spanish
Nuestro equipo de chefs y nutricionistas expertos ha pasado innumerables horas estudiando y probando recetas para brindarle una amplia variedad de alimentos que no solo son deliciosos sino que también están repletos de vitaminas, minerales y nutrientes esenciales. Este libro de cocina ofrece algo para todos, desde platos mediterráneos tradicionales como ensaladas griegas, hummus y tabulé hasta recetas frescas e ingeniosas como pollo al limón y cuscús y tazones de quinoa con vegetales asados.
La dieta mediterránea generalmente se considera una de las cocinas más saludables del mundo. Es una dieta basada en plantas que incluye una gran cantidad de frutas, verduras, cereales integrales y grasas saludables como el aceite de oliva, las nueces y el salmón.
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