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Dieta Mediterránea: Recetas rápidas y fáciles para perder peso y poner en marcha un estilo de vida de dieta mediterránea (La guÃa definitiva de la die
Paperback
Cookbooks GeneralGeneral Alternative Health
ISBN13: 9781837872367
Publisher: Charis Lassiter
Published: Jan 23 2023
Pages: 90
Weight: 0.21
Height: 0.19 Width: 5.00 Depth: 8.00
Language: Spanish
El mejor plan de comidas para la dieta mediterránea es una lectura obligada para cualquiera que busque mejorar su salud y bienestar a través del consumo de alimentos deliciosos y nutritivos. John, un profesional ocupado que luchó con su peso y niveles de energÃa hasta que descubrió la dieta mediterránea, es el protagonista de este libro.
La GuÃa definitiva de la dieta mediterránea es una descripción exhaustiva de la dieta mediterránea tradicional. Este libro proporciona una descripción completa de la dieta mediterránea, sus beneficios para la salud y cómo incorporarla a la vida diaria.
Este libro es ideal para cualquier persona que busque mejorar su salud en general, perder peso y reducir el riesgo de enfermedades crónicas como las enfermedades cardiovasculares, la diabetes tipo 2 y ciertos tipos de cáncer. Este libro simplifica la incorporación de la dieta mediterránea sostenible y deliciosa en su vida diaria.
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