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Dieta Mediterránea: Recetas mediterráneas fáciles y deliciosas para su ajetreada vida para bajar de peso (La dieta mediterránea completa para principi
Paperback
Cookbooks GeneralGeneral Alternative Health
Publisher Price: $10.99
ISBN13: 9781837871520
Publisher: Aaron Crenshav
Published: Dec 6 2022
Pages: 114
Weight: 0.26
Height: 0.24 Width: 5.00 Depth: 8.00
Language: Spanish
La dieta mediterránea es mucho más que otro libro de pérdida de peso. Se convertirá en tu guÃa de referencia para una revisión completa del estilo de vida que cambiará por completo tu forma de comer, al mismo tiempo que te ayudará a mantenerte saludable y a perder esos kilos de más, de forma permanente.
Te mostraré exactamente lo que debes hacer para obtener los resultados que deseas y todo lo que necesitas para obtener un plato simple, delicioso y saludable.
Pescados y mariscos, junto con verduras, cereales y legumbres, son la base sólida de la dieta mediterránea. Todos los paÃses a orillas del mar Mediterráneo tienen una cocina saludable basada en ingredientes frescos y la diversidad debido al clima favorable.
En nuestros libros de cocina encontrará muchas recetas tradicionales, pero también otras modernizadas. Como a menudo no se pueden conseguir todos los ingredientes de una receta cerca, hemos modificado algunas recetas con ingredientes similares que dan el mismo resultado, pero que en cualquier caso se pueden volver a
cocinar sin gastar mucho dinero en ingredientes y sin tener que buscarlos.
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