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Dieta Mediterránea: Una guÃa completa para la pérdida de peso y el bienestar en la dieta mediterránea (Dieta mediterránea para principiantes)
Paperback
Cookbooks GeneralDiet & NutritionGeneral Alternative Health
ISBN13: 9781990061073
Publisher: Micheal Kannedy
Published: Aug 17 2020
Pages: 186
Weight: 0.42
Height: 0.40 Width: 5.00 Depth: 8.00
Language: Spanish
Quieres hacer un cambio pero te cuesta mantener una dieta? Está buscando una dieta que le ayude a perder peso?
Quiere bajar de peso, pero no sabe por dónde empezar? Entonces ha venido al lugar correcto. La dieta mediterránea comenzó como un estilo de vida sencillo para los habitantes del Mediterráneo.
Este libro ofrece deliciosas recetas saludables para garantizar que la dieta mediterránea sea fácil de mantener. La investigación sugiere que la dieta mediterránea ayuda a prevenir enfermedades cardÃacas y accidentes cerebrovasculares.
Esta dieta especÃfica es ideal para aquellos que buscan tener un estilo de vida saludable y un corazón sano. La dieta tiene niveles más bajos de lipoproteÃnas oxidadas de baja densidad que se conocen simplemente como colesterol malo.
En este libro se incluyen muchas recetas para el desayuno, el almuerzo y la cena durante la dieta mediterránea.
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