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Dieta Dash: Deliciosas y saludables recetas bajas en sodio para finalmente bajar la presión arterial (Recetas simples para iniciar un estilo de vida s
Paperback
Cookbooks GeneralGeneral Alternative Health
Publisher Price: $7.99
ISBN13: 9781837874347
Publisher: Christopher Thomas
Published: Apr 28 2023
Pages: 42
Weight: 0.11
Height: 0.09 Width: 5.00 Depth: 8.00
Language: Spanish
Puede ser exasperante leer artÃculos en lÃnea donde cada nuevo tema parece contradecir al anterior. DeberÃa realizar un seguimiento de sus calorÃas y macronutrientes? Se debe pesar la comida? Qué platos están permitidos y cuáles deben evitarse? Cómo interactúan los nutrientes especÃficos con otros grupos de alimentos?
El plan de comidas de 30 dÃas que se incluye en este libro de cocina lo ayudará a iniciar su camino hacia la salud y controlar la hipertensión. Apreciará comidas sabrosas, saciantes y nutritivas sin necesidad de controlar las porciones o contar calorÃas. Además, el énfasis en los ingredientes de alta calidad te hará sentir bien con lo que estás poniendo en tu cuerpo.
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