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De-construyendo la culpa: Entiende su mensaje y transfórmala en crecimiento
Paperback
Series: Manuales Para La Salud Emocional, Book 1
ISBN13: 9788409476503
Publisher: Tania Hernandez Rodriguez
Published: Mar 14 2023
Pages: 70
Weight: 0.16
Height: 0.18 Width: 5.00 Depth: 8.00
Language: Spanish
Este libro te ayuda a convertir toda la culpa que sentimos en natural para empezar a repararla, a expresarla asertivamente, porque como nos dice Tania...cuando sentimos culpa y la transformamos en una atención sana, nos enseña y nos ayuda a desarrollarnos. Cuando pasamos de la culpa a la responsabilidad es liberador y sanador.
Esta guÃa, que a continuación vas a descubrir, te dirá cómo tener una relación sana contigo mism@ y con las demás personas viviendo sin distorsiones, evitando los pensamientos polarizados y cambiando nuestras creencias irracionales.
Tania nos anima a compartir camino, a volver a encontrar nuestro propio equilibrio vital, personal y emocional.
Jose Luis GarcÃa, Psicólogo experto en PsicosociologÃa y PsicopedagogÃa
Si la culpa está en tu vida muy a menudo, con tanto peso que no te deja avanzar... o a veces te pillas haciendo sentir culpable a alguien, en este libro encontrarás algunas de las claves que he ido descubriendo a lo largo de los años sobre la culpa, y sobre cómo gestionarla.
Espero que te sirva, que te ayude a continuar tu camino de crecimiento y mejora personal, y que puedas, asÃ, sentirte mejor contigo mism@.
Tania
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