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Comer para Vivir Mejor: Salud, dieta, ejercicios, vida mejor
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ISBN10: 1534692916
ISBN13: 9781534692916
Publisher: Createspace
Published: May 31 2016
Pages: 140
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: Spanish
ISBN13: 9781534692916
Publisher: Createspace
Published: May 31 2016
Pages: 140
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: Spanish
Este libro es muy fuerte, te lleva a la concientización a fondo de todos los malos habitos, a entender todos los aspectos en la desorganización de los tiempos de comida y al entendimiento de las mejores combinaciones de tipos de alimento para crear un balance nutricional en tu vida diaria. Tiene una Estrella de distinción en la Mesa del Editor. Contiene muchos Tips, gráficos y trucos para sobrevivir a las crisis de hambre y ansiedad por la falta de alimentos en cantidad y calidad. Te muestra los principales errores que cometemos a la hora de servir o alimentar a la familia. El un libro fácil de leer, practico, que se puede aplicar al dÃa a dÃa de una forma simple y directa. Es todo un tratado de dieta y ejercicios, cuya pretencion mÃnima es sanear tus costumbre y hábitos alimenticios. Compralo para entretenerte y probar. Es muy interesante, vale la pena por la suma tan módica en que esta valorado.
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