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Cocina rica y sabrosa adelgazante: Recetas ligeras para cuidar la lÃnea sin renunciar al sabor
Hardcover
DietingCookbooks GeneralQuick & Easy Cooking
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Publisher: de Vecchi Ediciones
Pages: 176
Weight: 1.26
Height: 0.63 Width: 6.70 Depth: 9.40
Language: Spanish
* Cada dÃa estamos más concienciados de la importancia que para la salud y el bienestar tiene seguir una dieta adecuada, sin excesos en grasas ni aceites, equilibrada y, al mismo tiempo, apetecible y sabrosa.
* Sin embargo, a la hora de plantear un cambio en la dieta para llevar una vida más sana, surgen muchas preguntas: cuáles serán nuestras necesidades calóricas?, cómo añadir a una dieta rigurosa un alimento que nos gusta y del que no queremos prescindir?, cómo compaginar los precios más económicos del mercado con nuestras necesidades calóricas?, etc.
* La autora, especialista en dietética, pretende con este libro orientar a las personas que se han propuesto cuidar su cuerpo, su lÃnea y su salud, y ofrecerles asimismo unas sugestivas recetas con las que podrán transformar las frÃas indicaciones de las tablas calóricas en platos apetitosos.
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