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El Arte Marcial como Terapia
Paperback
Health GeneralMartial ArtsSelf-Help
Publisher: Carlos Marinoni
Published: Jul 4 2025
Pages: 118
Weight: 0.37
Height: 0.28 Width: 6.00 Depth: 9.00
Language: Spanish
El arte marcial como terapia explora una mirada profunda y sensible sobre las artes marciales no sólo como una disciplina fÃsica, sino como una herramienta poderosa de transformación personal, emocional y espiritual. Lejos de la imagen comercial o violenta que muchas veces se presenta en la cultura popular, el libro rescata la esencia filosófica y terapéutica del camino marcial, reconociendo su impacto positivo en personas de todas las edades, contextos y situaciones de vida.
Desde una perspectiva vivencial, el texto aborda cómo entrenar puede convertirse en una forma de autoconocimiento, sanación y construcción de una vida con más sentido, fuerza interior y presencia. En tiempos donde el estrés, la ansiedad, la desconexión y la falta de propósito son cada vez más comunes, el dojo emerge como un espacio alternativo de contención, educación emocional y desarrollo integral.
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