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Agilidad emocional: Consejos y trucos para mejorar sus habilidades sociales, su autoconciencia y construir relaciones más felices
Paperback
ISBN13: 9781393168300
Publisher: Lightning Source Inc
Published: Aug 22 2021
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: Spanish
Cuando ejercitas tus músculos fÃsicos, te sientes más en forma, más fuerte y más dueño de tu bienestar. Asà que cuando ejercitas tus músculos emocionales, aportas esa misma sensación de bienestar a tu salud mental.
La agilidad emocional te ayudará a construir relaciones y conexiones saludables y positivas, y a evitar las relaciones que te perjudican. Tus emociones son una parte importante de tu personalidad y cuando están sanas, prosperas. Las emociones reprimidas pueden ser tan dañinas como las sobreexpresadas. Tu agilidad emocional significa que eres consciente del impacto de tus emociones en los demás y en ti mismo.
Las habilidades sociales y la inteligencia emocional forman parte de la curva de aprendizaje de la agilidad emocional. Aprenda a ser un mejor comunicador y a empatizar con los demás, a detectar a los acosadores emocionales y a evitar a los vampiros sociales para tener una vida más estable emocionalmente. No dudes en descubrir estos secretos, compra tu ejemplar hoy mismo!
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