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50 ENTRENAMIENTOS SORPRENDENTES DE FISICULTURISMO y PLAN DE COMIDAS VEGANAS: ENTRENAMIENTOS INTENSOS PARA FISICULTURISMO y PLAN SABROSO DE COMIDAS VEG
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Bodybuilding & Weight Training
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ISBN10: 1978036817
ISBN13: 9781978036819
Publisher: Createspace Independent Publishing Platform
Published: Oct 5 2017
Pages: 120
Weight: 0.38
Height: 0.25 Width: 5.98 Depth: 9.02
Language: Spanish
ISBN13: 9781978036819
Publisher: Createspace Independent Publishing Platform
Published: Oct 5 2017
Pages: 120
Weight: 0.38
Height: 0.25 Width: 5.98 Depth: 9.02
Language: Spanish
50 ENTRENAMIENTOS SORPRENDENTES DE FISICULTURISMO Y PLAN DE COMIDAS VEGANAS es el mejor libro para obtener el cuerpo que siempre ha querido. Sin explicaciones largas, simplemente los mejores entrenamientos y nutrición muscular para lograr sus objetivos. Completo con 50 entrenamientos de fisiculturismo, incluyendo ejercicios de pecho, de piernas, de abdominales y mucho más. -Ejercicios para impulsar el metabolismo, que reemplazará el entrenamiento aburrido y repetitivo. -Definición de Masa Muscular -Recuperación rápida -Comidas diarias veganas deliciosas, con un desglose nutritivo completo. - CREE SU CUERPO DE POR VIDA! No necesita suplementos de fisiculturismo con la mejor nutrición vegana. Con el fisiculturismo natural, usted creará un cuerpo fuerte y saludable desde adentro. Disfrute 50 comidas veganas diarias que mejorarán su desempeño, al consumir solo los mejores nutrientes para su cuerpo. Sin carne ni lácteos que producen inflamación innecesaria. Con cada comida usted tendrá un desglose de calorÃas, carbohidratos, proteÃnas, fibra y grasas. La autora Mariana Correa es una ex atleta profesional y nutricionista deportiva certificada, que compitió satisfactoriamente a lo largo de todo el mundo. Comparte años de experiencia como atleta y entrenadora, trayendo una perspectiva invaluable.
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