Sign-In
Cart
30 dÃas de las comidas de Ramadán: Un mes completo de recetas de Suhoor e Iftar para simplificar el ayuno.
Paperback
Series: Serie de Ramadán, Book 2
Quick & Easy CookingGrains & Pasta
Publisher: Independently Published
Published: Dec 9 2025
Pages: 190
Weight: 1.00
Height: 0.40 Width: 8.50 Depth: 11.00
Language: Spanish
Te cuesta planificar comidas nutritivas y satisfactorias para todo el mes de Ramadán? Cansado de tener que luchar cada dÃa para decidir qué cocinar para el suhur y el iftar? No estás solo. Planificar las comidas durante el Ramadán puede ser abrumador, pero no tiene por qué serlo.
30 DÃas de Comidas de Ramadán está aquà para que tu experiencia de ayuno sea más fácil, saludable y deliciosa. Este libro de cocina ofrece un mes completo de recetas equilibradas, sabrosas y fáciles de preparar que te ayudarán a mantenerte con energÃa, hidratado y nutrido, a la vez que respetas tu ayuno.
En el interior encontrarás:
- 30 dÃas de planes de comidas para suhoor e iftar para simplificar tus mañanas y tardes
- Recetas saludables y nutritivas diseñadas para mantener la energÃa durante todo el dÃa.
- Comidas familiares que todos disfrutarán.
- Consejos para la preparación de comidas, el porcionado y el intercambio de ingredientes.
- Alternativas saludables a los platos tradicionales con alto contenido de azúcar o pesados.
Imagina tener un mes de comidas ya planificadas, lo que te ahorra estrés, tiempo y energÃa, para que puedas concentrarte en la oración, la reflexión y la familia. Este libro hace que el ayuno durante el Ramadán no solo sea manejable, sino realmente placentero.
Perfecto para familias ocupadas, estudiantes o cualquier persona que quiera comidas sencillas, equilibradas y sabrosas durante el Ramadán.
Elimina el estrés de la planificación de las comidas: desplázate hacia arriba y obtén tu copia hoy mismo, y disfruta de un mes de ayuno que alimente tanto tu cuerpo como tu alma.
Also from
Haleem, Zahra
The Ramadan Kitchen for College Students: Easy, Affordable Meals for Dorms and Busy Study Days
Haleem, Zahra
Paperback
The Ramadan Kitchen: Nourishing Suhoor and Iftar Recipes for a Balanced and Energizing Fast
Haleem, Zahra
Paperback
The Halal Hormone Reset for Muslim Women: Faith-Based Food and Lifestyle Strategies to Balance Hormones Naturally
Haleem, Zahra
Paperback
The Halal Meal Prep Guide for Busy Muslim Moms: Quick, Family-Friendly Recipes That Fit Your Deen and Your Schedule
Haleem, Zahra
Paperback
The Modest Fitness Plan for Hijabi Women: Low-Impact Workouts and Halal Wellness Routines You Can Do at Home
Haleem, Zahra
Paperback
Der Sunnah-Iftar-Tisch: Prophetische Rezepte und glaubensbasierte Speiseideen für Ramadan
Haleem, Zahra
Paperback
La Table de l'Iftar Selon la Sunna: Recettes prophétiques et idées de repas inspirés par la foi pour le Ramadan
Haleem, Zahra
Paperback
30 Tage von Ramadan-Mahlzeiten: Ein ganzer Monat voller Suhoor- und Iftar-Rezepte zur Vereinfachung des Fastens.
Haleem, Zahra
Paperback
30 jours des repas du Ramadan: Un mois complet de recettes pour le Suhoor et l'Iftar afin de simplifier le jeûne.
Haleem, Zahra
Paperback
The Sunnah Iftar Table: Prophetic Recipes and Faith-Based Meal Ideas for Ramadan
Haleem, Zahra
Paperback
Also in
Quick & Easy Cooking
The No-Shop Instant Pot(r): 240 Options for Amazing Meals with Ingredients You Already Have
Dow, Meg
Paperback
Healthy Bread in Five: 100 New Recipes Featuring Whole Grains, Fruits, Vegetables, and Gluten-Free Ingredients
Fran Ois, Zo
Hertzberg, Jeff
Francois, Zoe
Hardcover
Food52 Big Little Recipes: Good Food with Minimal Ingredients and Maximal Flavor [A Cookbook]
Laperruque, Emma
Hardcover
Munchies Guide to Dinner: How to Feed Yourself and Your Friends [A Cookbook]
Editors of Munchies
Hardcover
The Great Big Pressure Cooker Book: 500 Easy Recipes for Every Machine, Both Stovetop and Electric: A Cookbook
Weinstein, Bruce
Scarbrough, Mark
Paperback
Kitchen Remix: 75 Recipes for Making the Most of Your Ingredients: A Cookbook
Druckman, Charlotte
Hardcover
Keep It Simple Y'All: Every Day: Foolproof Recipes to Make Your Life Delicious: A Cookbook
Bounds, Matthew
Hardcover
Dig In!: Over 100 Easy, Delicious, and Stress-Free Recipes to Make on Repeat (a Cookbook)
O'Brien, Erin
Hardcover
Of Course It's Good!: Aggressively Delicious Meals Anyone Can Make and Everyone Will Love
Secrest, Jessica
Hardcover
Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook
Homolka, Gina
Hardcover
Don't Think about Dinner: Save Time and Money with 125+ Easy, Nourishing, Delicious Recipes for Every Meal
Lueke, Jenn
Hardcover
Protein-Packed Vegetarian: Easy, Nourishing Recipes to Fuel Your Day: A High-Protein Cookbook
Elkus, Grace
Hardcover
Keep It Simple, Y'All: Easy Dinners from Your Barefoot Neighbor: A Cookbook
Bounds, Matthew
Hardcover
More, Please!: Feel-Good Meals for Busy Families and Their Picky Eaters (a Cookbook)
Mansfield, Rachel
Hardcover
Freeze Fresh Meal Prep: 160 Meal Starters and Make-Ahead Dishes for the Freezer
Schmidt, Crystal
Paperback
America's Comfort Foods: Hearty Feel-Good Favorites Shared by Cooks Across the USA
Gooseberry Patch
Hardcover
Veg Everything: Recipes for Weeknights, Parties and the Bites in Between [A Vegetarian Cookbook]
Sichynsky, Tanya
New York Times Cooking
Hardcover
Make Your Own: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-Based Recipes
Benton, Javant
Hardcover
The Lorafied Cookbook: Easy Recipes and Budget-Friendly Hacks to Feed the Whole Family
Peterson, Lora McLaughlin
Hardcover
Easy Weeknight Dinners: 100 Fast, Flavor-Packed Meals for Busy People Who Still Want Something Good to Eat [A Cookbook]
Weinstein, Emily
New York Times Cooking
Hardcover
Meals You Can't Mess Up: 100+ Actually Easy Recipes for Big Flavor with Little Effort
Spence, Shay
Hardcover
Bad B*tch in the Kitch: Craveable Asian Recipes to Ditch the Takeout: A Cookbook
Yeung, Cassie
Hardcover
Weeknight Winners, Family Dinners: Kid-Approved, Adult-Loved Recipes (a Cookbook)
Zhang, Emmy
Zhang, Jack
Hardcover
Crave, Cook, Nourish: 80+ Recipes and Expert Guidance for Healthy, Happy Nutrition [A Cookbook and Nutrition Guide]
Grasso, Steph, MS Rd
Hardcover
Every Salad Ever: From Grains to Greens and Pasta to Beans Plus Every Salad in Betweens
Podleski, Greta
Hardcover
Now We're Cooking: All-Purpose, Laid-Back Recipes (a Cookbook from @Acooknamedmatt)
Broussard, Matthew
Hardcover
So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating (a Cookbook)
Sakaida, Kylie
Hardcover
You Do You: 100+ Endlessly Adaptable Recipes to Boost Your Culinary Confidence
Wolf, Serena
Hardcover
Big Bites: Time to Eat!: Nourishing Family Recipes That Cook in an Hour or Less; A Cookbook
Ashmore, Kat
Hardcover
Japanese Comfort Cooking: An Opinionated Guide to Modern, Homey, Classic Japanese Recipes
Ono, Tadashi
Salat, Harris
Hardcover
Love and Lemons Pop of Flavor: 100 Saucy, Spicy, Crunchy, Herby, Tangy Recipes for Craveable Everyday Cooking
Donofrio, Jeanine
Hardcover
Madaq: Simple and Delicious Everyday Recipes with the Flavors of Morocco: A Cookbook
Benkabbou, Nargisse
Hardcover
Veracruz All Natural: Fresh Mexican Recipes from Our American Home (a Cookbook)
Vazquez, Reyna
Vazquez, Maritza
Hardcover
The Sheet Pan: 150+ Easy, Creative Meals from Your Most Versatile Pan
America's Test Kitchen
Paperback
Measure with Your Heart: Southern Home Cooking to Feed Your Family and Soul: A Cookbook
Taylor, Hannah
Hardcover
Every Day with Babs: 101 Family-Friendly Dinners for Every Day of the Week: A Cookbook
Costello, Barbara
Hardcover
Today Loves Food: Recipes from America's Favorite Kitchen
Stilo, Katie
Kosofsky, Debbie Cohen
Boscamp, Emi
Hardcover
The Wishbone Kitchen Cookbook: Seasonal Recipes for Everyday Luxury and Elevated Entertaining
Hayden, Meredith
Hardcover
Simply Plants: Feel-Good Vegan Recipes to Nourish the Body and Soul: A Cookbook
Badiei, Sadia
Hardcover
Preppy Kitchen Everyday Baking: Because It's Always Time for Dessert (a Cookbook)
Kanell, John
Hardcover
The Betty Crocker Cookbook, 13th Edition: Everything You Need to Know to Cook Today
Betty Crocker
Hardcover
A Cozy Kitchen Cookbook: 100 Easy, Comforting Recipes for Every Mood and Desire
Adarme, Adrianna
Hardcover
Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity
Garcia, Cassy Joy
Paperback
The Woks of Life: Recipes to Know and Love from a Chinese American Family: A Cookbook
Leung, Bill
Leung, Kaitlin
Leung, Judy
Hardcover
Everything Delish: 100+ Simple Recipes for Making What You Want to Eat--And Nailing It Every Time
Milne, Jamie
Hardcover
5-Ingredient Mediterranean Cookbook: Amazingly Healthy Quick-Fix Meals
Of the Harvard Common Press, Editors
Hardcover
The Fishwife Cookbook: Delightful Tinned Fish Recipes for Every Occasion
Millstein, Becca
Gonzalez, Vilda
Hardcover
The Powered by Protein Cookbook: A Cookbook: Simple, Delicious, High-Protein Recipes
Hartlaub, Jackie
Hardcover
Justine Cooks: A Cookbook: Recipes (Mostly Plants) for Finding Your Way in the Kitchen
Doiron, Justine
Hardcover
Nights and Weekends: Recipes That Make the Most of Your Time - A Cookbook
Deboschnek, Alexis
Hardcover
Half Baked Harvest Every Day: Recipes for Balanced, Flexible, Feel-Good Meals: A Cookbook
Gerard, Tieghan
Hardcover
Natasha's Kitchen: 100+ Easy Family-Favorite Recipes You'll Make Again and Again: A Cookbook
Kravchuk, Natasha
Hardcover
Easy Indian Food Anyone Can Make: Delicious Everyday Recipes for Rice, Curries, Snacks and More!
Faleel, Shadi
Hardcover
Plantyou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet
Bodrug, Carleigh
Hardcover
Love and Lemons Simple Feel Good Food: 125 Plant-Focused Meals to Enjoy Now or Make Ahead: A Cookbook
Donofrio, Jeanine
Hardcover
Cooking Fast and Slow: Easy, Comforting, (Mostly) Plant-Based Recipes for Busy People [A Cookbook]
Rudin, Natalia
Hardcover
Essential Ottolenghi [Special Edition, Two-Book Boxed Set]: Plenty More and Ottolenghi Simple
Ottolenghi, Yotam
Paperback
The Easy College Cookbook: 75 Quick, Affordable Recipes for Campus Life
Davison, Candace Braun
Paperback
The I Don't Want to Cook Book: 100 Tasty, Healthy, Low-Prep Recipes for When You Just Don't Want to Cook
Brantley, Alyssa
Hardcover
The Pioneer Woman Cooks--Super Easy!: 120 Shortcut Recipes for Dinners, Desserts, and More
Drummond, Ree
Hardcover
Cheese Please: Over 90 Indulgently Cheesy Dishes--Melty, Crispy, Savory, and Sweet
Quinn, Sue
Hardcover
The Secret Sauce: A Family Cookbook Seasoned with Love
Parker, Karen
Bass, Sydney Rae
Decker, Jessie James
Hardcover
The Tupperware Cookbook: Over 100 Make-Ahead Recipes with Low Waste and High Flavor
Tupperware
Hardcover
Every Season Is Soup Season: 85+ Souper-Adaptable Recipes to Batch, Share, Reinvent, and Enjoy
Westerhausen Worcel, Shelly
Hardcover
Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients: A Cookbook
Garten, Ina
Hardcover
How to Cook Everything--Completely Revised Twentieth Anniversary Edition: Simple Recipes for Great Food
Bittman, Mark
Hardcover
Dump Dinners: The Absolute Best Dump Dinners Cookbook with 75 Amazingly Easy Recipes
Rockridge Press
Paperback
The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer
Homolka, Gina
Jones, Heather K.
Hardcover
Plantyou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes
Bodrug, Carleigh
Hardcover
Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook
Bryan, Lisa
Hardcover
Everyday Indian from Archana's Kitchen: 100 Simple Recipes for Busy Home Cooks
Doshi, Archana
Hardcover
The Unofficial Tiktok Cookbook, Volume 2: 75 (More!) Internet-Breaking Recipes for Meals, Snacks, Drinks, Treats, and More!
McCaffrey, Palestrina
Hardcover
You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
Eby, Margaret
Hardcover
Secret Sauce: 200 Copycat Recipes to Re-Create Your Favorite Restaurant Sauces, Dips, and Dressings
Jaggers, Kelly
Paperback
30-Minute Meals with Six Sisters' Stuff: 100+ Quick and Easy Meals the Whole Family Will Love!
Six Sisters' Stuff
Paperback
Snacking Dinners: 50+ Recipes for Low-Lift, High-Reward Dinners That Delight
Freedman, Georgia
Hardcover
Pretty Delicious: Simple, Modern Mediterranean, Served with Style: A Cookbook
Elkaffas, Alia
Elkaffas, Radwa
Hardcover
I Dream of Dinner (So You Don't Have To): Low-Effort, High-Reward Recipes: A Cookbook
Slagle, Ali
Hardcover
The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution: A Cookbook
Waters, Alice
Hardcover
Pass the Plate: 100 Delicious, Highly Shareable, Everyday Recipes: A Cookbook
Gelen, Carolina
Hardcover
Milk Street: Tuesday Nights: More Than 200 Simple Weeknight Suppers That Deliver Bold Flavor, Fast
Kimball, Christopher
Hardcover
Vietnamese Food Any Day: Simple Recipes for True, Fresh Flavors [A Cookbook]
Nguyen, Andrea
Hardcover
The Ultimate Meal-Prep Cookbook: One Grocery List. a Week of Meals. No Waste.
America's Test Kitchen
Paperback
Help! My Apartment Has a Kitchen Cookbook: 100 + Great Recipes with Foolproof Instructions
Mills, Nancy
Mills, Kevin
Paperback
Dash Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans
Carrillo, Maria-Paula, MS Rdn LD
McKee, Katie, McN Rdn LD
Paperback
Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook
Homolka, Gina
Hardcover