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The Screen Survival Guide for Seniors: A Doctor's 7-Step Plan to Protect Your Eyes and Stay Connected
Paperback
Health GeneralMedical ReferenceSelf-Help
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ISBN13: 9798187517398
Publisher: Independently Published
Pages: 28
Weight: 0.11
Height: 0.07 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Pages: 28
Weight: 0.11
Height: 0.07 Width: 6.00 Depth: 9.00
Language: English
More screen time than ever means video calls with the children and grandkids, telehealth appointments, and news at your fingertips. But aging eyes face real challenges most people mistake for just getting older - and some of it is far more manageable than you'd think. The Screen Survival Guide for Seniors gives you a doctor's clear, practical 7-step plan to stay comfortable using the technology that keeps you connected to the people you love. Inside, you'll learn: - Why screens feel harder now - and it's not just you (it's called presbyopia, and it's completely normal)
- Simple device settings almost no one discovers on their own
- The right glasses for screen use, explained clearly - including a distinction most patients never hear about
- How to manage dry eye as it becomes more common with age
- The difference between normal aging and symptoms that deserve a prompt call to your eye doctor
- A simple, more sensitive home test for monitoring your vision than you're probably using
- Nutrition backed by real research, not guesswork No medical jargon. No unnecessary alarm. Just clear, doctor-backed guidance to help you keep doing what you love - comfortably. About the Author Dr. Darren Wallis is a practicing optometrist in New York City and an honorary medical officer for the FDNY, helping patients of all ages - including many older adults - protect their vision every day.
- The right glasses for screen use, explained clearly - including a distinction most patients never hear about
- How to manage dry eye as it becomes more common with age
- The difference between normal aging and symptoms that deserve a prompt call to your eye doctor
- A simple, more sensitive home test for monitoring your vision than you're probably using
- Nutrition backed by real research, not guesswork No medical jargon. No unnecessary alarm. Just clear, doctor-backed guidance to help you keep doing what you love - comfortably. About the Author Dr. Darren Wallis is a practicing optometrist in New York City and an honorary medical officer for the FDNY, helping patients of all ages - including many older adults - protect their vision every day.
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