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The Science of Building Muscle and Losing Fat: An Evidence-Based Guide to Strength Training, Nutrition, Recovery, and Sustainable Fitness
Paperback
Diet & NutritionBodybuilding & Weight TrainingGeneral Fitness
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Publisher: Independently Published
Pages: 450
Weight: 1.14
Height: 1.00 Width: 5.50 Depth: 8.50
Language: English
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