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Strength Training for Seniors Over 60: The Complete Step-by-Step Guide To Fall Prevention, Improve Muscles, Enhance Stability And Fitness, Improve Bal
Paperback
Bodybuilding & Weight Training
Publisher: Independently Published
Published: Oct 15 2024
Pages: 146
Weight: 0.45
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
Don't let age define your strength! Start your journey to a healthier, more vibrant you. Grab your copy of *Strength Training for Seniors Over 60* today and unlock the benefits of lifelong fitness!
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