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Sabotage: How to Get Out of Your Own Way
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ISBN10: 152486241X
ISBN13: 9781524862411
Publisher: Andrews & Mcmeel
Published: Oct 13 2020
Pages: 96
Weight: 0.15
Height: 0.40 Width: 4.80 Depth: 6.80
Language: English
ISBN13: 9781524862411
Publisher: Andrews & Mcmeel
Published: Oct 13 2020
Pages: 96
Weight: 0.15
Height: 0.40 Width: 4.80 Depth: 6.80
Language: English
A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns. A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns. How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.
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