• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Running on Third Wind

Running on Third Wind

Paperback

Running & Jogging

ISBN10: 1439262284
ISBN13: 9781439262283
Publisher: Booksurge Pub
Published: Nov 23 2009
Pages: 338
Weight: 1.00
Height: 0.70 Width: 5.98 Depth: 9.02
Language: English
This book explores the physical, mental, emotional, and spiritual aspects of running as a fitness activity and as sport. The author has been writing a monthly column for National Masters News since 1980 and has selected 72 of those columns for this book. He begins with some history of the sport, then follows with columns on physiological and philosophical concerns, training considerations, aging factors, ego conflicts, and race management issues. He interviews 25 legendary runners and reports on his own experiences over 50 years of running and 40 years of writing about the sport in various national publications.

Also in

Running & Jogging