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The Corporate Maniac: Learn How to Manage Chronic Stress and Avoid Burnout Without Quitting Your Job
Paperback
MeditationMental HealthSelf-Help
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ISBN13: 9781922982223
Publisher: Ingspark
Published: Jul 24 2023
Pages: 136
Weight: 0.42
Height: 0.37 Width: 6.00 Depth: 9.00
Language: English
Chronic stress and burnout are practically a mark of success in today's workplace. Some people feel that if they aren't stressed out, they aren't trying hard enough. Working until you collapse is not sustainable, and it does not translate to a healthy, happy work-life balance.
Tami Pritchard was like a lot of women, trying to 'do it all'. She pushed herself, sometimes beyond her limits but thought she had a pretty good handle on things: she had successfully launched the largest project of her career, was a mentor to several women in her industry and, had a nice home in the suburbs, all while managing to get her son to school on time.
But she was a ticking time bomb. When she suffered a massive panic attack in front of the most important people in her professional circle, she knew she had to find a better way of doing things, while not giving anything up in the process.
The Corporate Maniac is not a story about giving up on your career ambitions, it's a story about doing it differently. You'll learn how to change yourself on a physical, mental, emotional, and spiritual level, without losing your identity or quitting your job.
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