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The Running Man: Resiliency in the Face of Fight or Flight
Paperback
Publisher: Independently Published
Published: Jun 29 2026
Pages: 590
Weight: 1.72
Height: 1.19 Width: 6.00 Depth: 9.00
Language: English
In The Running Man, Armando Dominguez, PhD, pulls readers into the urgent, often unseen battlefield of the human nervous system-where stress narrows perception, survival takes command, and the body begins running long before the mind understands why. With the clarity of a teacher, the precision of a clinician, and the grounded insight of someone who understands pressure from the inside out, Dominguez reveals how fight, flight, freeze, vigilance, urgency, and emotional momentum shape the way we think, speak, react, recover, and live. This is a book for anyone who has ever felt overwhelmed by stress, trapped in automatic reaction, or disconnected from themselves in moments that matter. More than an explanation of the stress response, The Running Man is a powerful invitation to return-to breath, to awareness, to choice, and to the quiet strength that becomes possible when we stop merely surviving and begin walking forward with intention.
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