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Bucătăria vegetală: Rețete delicioase și sănătoase pentru o viață fără carne
Paperback
Fruits & VegetablesVeganVegetarian
Publisher Price: $39.89
ISBN13: 9781783815364
Publisher: Ana Maria Popescu
Published: Apr 7 2023
Pages: 222
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: Romanian
A Bucătăriei Vegetale este un ghid esențial pentru toți cei care doresc să adopte un stil de viață vegetarian sau vegan, sau pur și simplu să încerce rețete noi și sănătoase. Cartea conține peste 100 de rețete de preparate vegetale, fie că este vorba de mâncăruri principale, salate, supe, gustări sau deserturi. Toate rețetele sunt simple de preparat și nu necesită ingrediente exotice sau costisitoare.
Cartea oferă o introducere completă în lumea vegetalelor, incluzând sfaturi și trucuri pentru a obține nutrienți esențiali, precum proteinele și vitaminele, într-un mod echilibrat și plăcut. În plus, autoarea Ana Maria Popescu, expert în nutriție și bucătărie vegetariană, împărtășește informații valoroase despre impactul negativ al consumului de carne asupra sănătății și mediului înconjurător.
Fie că ești un vegetarian convins sau doar curios să încerci o alimentație fără carne, Bucătăria vegetală îți va oferi inspirație și sfaturi practice pentru a-ți îmbunătăți dieta și a-ți bucura papilele gustative cu rețete delicioase și sănătoase.
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