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Rooted inthe Living World: The Art of Digital Moderation, the Two-Week Health-Check Break, and the Reclamation of Human Sovereignty
Paperback
Publisher: Independently Published
Published: Sep 21 2026
Pages: 208
Weight: 0.63
Height: 0.44 Width: 6.00 Depth: 9.00
Language: English
Are you living... or sleepwalking? In a world where our mornings begin with a glowing screen and our attention is harvested before we even rise from bed, many of us have forgotten what it feels like to be fully awake, fully present, and fully alive. Rooted in the Living World is a powerful, compassionate guide for anyone who feels digitally exhausted, spiritually disconnected, or quietly overwhelmed by the pace of modern life.
Drawing on metaphysical wisdom, ecological spirituality, and decades of contemplative practice, Reverend Rachel Love, Ph.D., offers a clear and transformative path back to yourself: The Two-Week Health-Check Break - a gentle, structured, spiritually grounded fast from non-essential digital noise.
This book is not a detox, a productivity hack, or a guilt-driven restriction. It is an invitation to step out of the algorithmic trance and rediscover the clarity, intuition, and vitality that emerge when your nervous system finally has room to breathe.
Inside, you will explore:
The hidden architecture of digital overwhelm and how it fractures attention
The eco-spiritual connection between your mind, body, and the living Earth
The symptom matrix of the digital sleepwalker - and how to wake up
A step-by-step, seven-day-by-seven-day guide through your two-week fast
How to rebuild a healthy, sovereign relationship with technology
How to return to the digital world with grounded presence and clear boundaries
Whether you are seeking inner peace, deeper intuition, creative renewal, or simply a reset from constant digital stimulation, Rooted in the Living World offers a path toward wholeness. It is a book for anyone longing to feel connected again - to their body, their loved ones, their purpose, and the living world that sustains us.
Awakening begins with a single choice: to reclaim your attention, and with it, your life.
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