• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Rock Hard ABS for You!: Shape Up That Waistline

Rock Hard ABS for You!: Shape Up That Waistline

Paperback

Bodybuilding & Weight Training

Currently unavailable to order

ISBN10: 1552100170
ISBN13: 9781552100172
Publisher: Robert Kennedy Pub
Pages: 63
Weight: 0.40
Height: 0.21 Width: 7.77 Depth: 9.99
Language: English
Designed with the beginner in mind, both men and women can benefit from the 15 easy-to-follow ab exercises in this book. It has tips on increasing metabolism to achieve sculptured abs more readily, and is discusses the optimal training times to increase the effectiveness of workouts with techniques to measure progress. It also features photographs of some of the fittest physique models of today.

Also in

Bodybuilding & Weight Training