Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The PTSD Solution: The Truth about Your Symptoms and How to Heal

The PTSD Solution: The Truth about Your Symptoms and How to Heal

Wolfelt, Alan

Paperback

Mental HealthSelf-Help

Currently unavailable to order

ISBN10: 1617222267
ISBN13: 9781617222269
Publisher: Companion Press (CO)
Published: Oct 30 2015
Pages: 176
Weight: 0.64
Height: 0.16 Width: 6.11 Depth: 8.98
Language: English
A new approach to understanding PTSD as a form of grief rather than a medical disorder

Have you ever felt that something essential was missing from your post-traumatic stress disorder (PTSD) treatment options? If you suffer from PTSD, you know the problem is complex, but what you probably don't know--and what the medical establishment isn't telling you--is that post-traumatic stress is not fundamentally a medical disorder but rather a form of grief. Your body, mind, and soul experienced tremendous loss, and to fully integrate the many losses into your ongoing life, you must explore and express your necessary grief. In other words, you must mourn. This groundbreaking book reveals a new approach to understanding PTSD and its debilitating symptoms. With compassion and insight, it affirms the nature and severity of your experience while providing you with a step-by-step plan to transcend it. A full review of traditional medical treatments for PTSD are presented and included as part of the healing plan. Whether your PTSD is severe or more subtle, whether your traumatic experience was recent or in the distant past, this book unlocks the secret that will finally allow you to once again live and love fully.

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