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3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Depression of Grief: Coping with Your Sadness and Knowing When to Get Help

The Depression of Grief: Coping with Your Sadness and Knowing When to Get Help

Paperback

Death & DyingMental Health

ISBN10: 1617221937
ISBN13: 9781617221934
Publisher: Companion Press (CO)
Published: Feb 1 2014
Pages: 128
Weight: 0.40
Height: 0.50 Width: 5.40 Depth: 8.30
Language: English
Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.

Also from

Wolfelt, Alan

Also in

Death & Dying