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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
POWERBUILDING 365 The Complete System: Complete Control. Complete Physique. from Strength to Stage.

POWERBUILDING 365 The Complete System: Complete Control. Complete Physique. from Strength to Stage.

Paperback

Bodybuilding & Weight TrainingGeneral Fitness

ISBN13: 9798198862524
Publisher: Independently Published
Published: Jul 16 2026
Pages: 348
Weight: 1.33
Height: 0.72 Width: 7.00 Depth: 10.00
Language: English
Bad coaches all want to coach you. Some are good. Most are sh*t. And none of them built a year of training that didn't lean on a supplement company cherry-picking studies to sell it.

This one does.

POWERBUILDING 365 is a full year of training in one place, built on real science and forty years of actually doing the work, not half a study somebody screenshotted off PubMed. Three blocks that connect instead of leaving you guessing: a strength builder, a muscle builder, and a fat-loss phase, plus the deload month nobody programs because nobody knows how. Sets, reps, RIR, RPE, the whole framework, already done. You read it, you pick your goal, you go.

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Bodybuilding & Weight Training