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Dieta Cetogênica: Um guia abrangente para iniciantes e métodos eficazes para perder peso e melhorar sua saúde (O guia definitivo para preparar refeiçõ
Paperback
Cookbooks GeneralGeneral Alternative Health
ISBN13: 9781837872732
Publisher: Aaron Crenshav
Published: Feb 7 2023
Pages: 64
Weight: 0.16
Height: 0.13 Width: 5.00 Depth: 8.00
Language: Portuguese
Este libro contiene todo lo que debes saber sobre la dieta cetogénica. Después de un largo estudio, recopilación y segmentación, te traemos en este ebook toda la información para que puedas introducirte a un nuevo etilo de vida, donde tu cuerpo y tu mente es lo primero.
Aquà su cuerpo produce cetonas creadas por una descomposición de grasas en el hÃgado. Sin carbohidratos como su fuente principal de energÃa, su cuerpo se vuelve hacia las cetonas.
Incluimos listas de alimentos permitidos y recetas exquisitas para todos los gustos, además de algunos consejos que hemos adquirido a lo largo de estos años.
A maioria das pessoas não dedica a atenção suficiente à comida e ao sono, o que não faz absolutamente nenhum bem, no que trata a saúde. Em vez de tentar dedicar a atenção necessária e praticar uma dieta nutritiva, as pessoas comem praticamente qualquer coisa.
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