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Como parar de voltar para quem te machuca: E aprender a viver sem depender da intensidade emocional
Paperback
Death & DyingGeneral PsychologySelf-Help
Publisher: Independently Published
Published: May 4 2026
Pages: 94
Weight: 0.28
Height: 0.24 Width: 6.00 Depth: 9.00
Language: Portuguese
Você já soube que precisava ir embora...
mas voltou mesmo assim.
Não por falta de consciência.
Mas porque ficar, no silêncio, ainda é difÃcil.
Este livro não é sobre esquecer alguém.
É sobre entender por que você insiste em voltar
mesmo sabendo que aquilo te machuca.
Ao longo de textos curtos e diretos, você vai reconhecer padrões que não são óbvios:
o corpo que ainda pede intensidade,
o vazio que, na verdade, é só ausência de estÃmulo.
Aqui, você não vai encontrar fórmulas prontas.
Vai encontrar algo mais honesto:
clareza.
E, aos poucos, a capacidade de sustentar escolhas diferentes
mesmo quando a vontade de voltar aparece.
Porque parar de voltar
não é sobre nunca sentir.
É sobre não se abandonar
toda vez que sente.
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