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La Vita Invisibile delle Donne: Il peso mentale, il senso di colpa e il coraggio di tornare a sé stesse.
Paperback
Publisher: Independently Published
Published: Aug 7 2026
Pages: 126
Weight: 0.36
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Italian
Ti è mai capitato di arrivare a sera esausta e avere comunque la sensazione di non aver fatto abbastanza?
Di ricordare tutto per tutti, mentre dimentichi te stessa?
Di prenderti cura della famiglia, del lavoro, delle scadenze, della casa e di continuare a sentirti in colpa ogni volta che ti fermi?
La Vita Invisibile delle Donne dà un nome a quel peso silenzioso che milioni di donne portano ogni giorno: il carico mentale, le aspettative, il senso di colpa, il bisogno di essere sempre forti e la difficoltà di mettere sé stesse al primo posto.
Con uno stile profondo, empatico e ricco di riflessioni, M. Meirelles accompagna la lettrice in un percorso di consapevolezza, aiutandola a riconoscere quei meccanismi invisibili che consumano energia, tempo e serenità .
Questo non è un libro che ti insegna a fare di più.
È un libro che ti ricorda che non devi dimostrare il tuo valore portando il peso del mondo sulle spalle.
Perché prendersi cura di sé non è egoismo.
È il primo passo per tornare davvero a vivere.
Se ti sei sentita invisibile anche una sola volta, tra queste pagine potresti finalmente sentirti vista.
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