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Plant Based Diet Cookbook Weight Loss Edition: 2 Books in 1 Dr. Carlisle's Smash Meal Plan Ultimate Newbie's Guide on How to Jump Start Your Lifelong
Hardcover
Series: Smash Meal Plan Project, Book 6
DietingQuick & Easy CookingDiet & Nutrition
Publisher Price: $49.99
ISBN13: 9781802662993
Publisher: Lightning Source Inc
Published: Apr 12 2021
Pages: 120
Weight: 1.26
Height: 0.31 Width: 8.50 Depth: 11.00
Language: English
This Book Include:
1st Book: Plant Based Diet Cookbook For Women
2nd Book: Plant Based Diet Cookbook For Athlete
Have you recently adopted a plant-based diet as part of your weight loss plan, but feel like you're lacking options as far as foods to prepare?
And are you looking for easy-to-prepare, low-cost recipes that will simplify your adoption of the plant-based diet so you don't feel restricted anymore?
If you've answered YES, keep reading....
If you're tired of following fad diets that you can't stay on long-term to lose weight and maintain it, it makes sense that you've decided to adopt a plant-based diet because of its many health benefits, with weight loss being one of them.
The fact that you're here means that you've probably tried a plant-based diet but still feel like you don't have enough meal options and are wondering?
Are there any meals that are particularly good for weight loss?
How can I track meals for fast, stress-free weight loss?
How can I make sure I don't spend too much time in the kitchen?
Can I adopt the diet on a budget?
If my guess is right, and you have one or all of these questions, keep reading because this 2-in-1 book will address them all!
- The basic concept of the plant-based diet, including what it is and how it works
- More than 200 delicious plant-based recipes you can cook for breakfast, lunch, dinner, snacks, desserts, and more to jump-start your weight loss
- Comprehensive recipes with clear step-by-step instructions, nutritional information, cooking times, preparation times and accessible, ready-to-find ingredients
- Mouthwatering recipes designed specifically for women for weight loss
- A 21-day eating plan to lose weight effortlessly, without worrying about what to eat next
- And so much more...
Take a moment and imagine how it would feel to reach a healthy weight and know that you are no longer at risk of suffering from weight-related conditions.
This can be true for you if you follow the recipes in this book, even if you're not a good cook or don't like to cook!
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