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Plant Based Diet Cookbook for Families: 2 Books in 1 Dr. Carlisle's Smash Meal Plan Step-By-Step Guide on How to Have a Healthy Lifestyle While Spendi
Hardcover
Series: Smash Meal Plan Project, Book 7
DietingQuick & Easy CookingDiet & Nutrition
Publisher Price: $47.99
ISBN13: 9781802663013
Publisher: Lightning Source Inc
Published: Apr 12 2021
Pages: 108
Weight: 1.20
Height: 0.31 Width: 8.50 Depth: 11.00
Language: English
This Book Include:
1st Book: Plant Based Diet Cookbook For Women
2nd Book: Plant Based Diet Cookbook On a Budget
Would you and your family like to switch to plant-based diet to get all kinds of benefits from it, including but not limited to hormone balance, weight loss, maintenance of lifestyle diseases, etc. but you are still undecided about the most appropriate way to adopt such a diet?
And are you looking for family-friendly plant-based diet recipes that will help you benefit the most?
If so, then read on...
There's no denying that switching to a plant-based diet is one of the best things you can do for your family and for yourself as a woman.
I mean - the health benefits that come a plant-based diet coupled with the fact that you're keeping out foods that increase the likelihood of suffering from disease and more is enough to make you want to continue.
However, even with all the expected benefits, you're likely to have a lot of questions on your mind:
- Where do I start?
- How do I keep my costs down so that adopting the diet is affordable?
- Are there certain meals on the plant-based diet that are better suited for women?
- How can I increase my meal options to make sure I don't get bored in the process by running out of recipes to prepare?
- Are there some great recipes for kids on the plant-based diet, even those who don't like vegetables?
- As a busy mom, are there foods that I can prepare with the limited time I have and a limited budget?
- How is adopting the plant-based diet different for women than for men?
If you have these and other related questions, then read on, because this 2-in-1 book has an extensive collection of well-structured recipes with easy-to-understand step-by-step instructions to help you and your family get the most out of your plant-based diet on a budget and time.
- The basics of a plant-based diet, including what it is, what it entails, and how it works
- More than 200 delicious plant-based diet recipes you can make for your family on a budget for breakfast, lunch, dinner, snacks, drinks, desserts and more
- Recipes with easy-to-find nutritional information and ingredients
- Women-friendly eating plans that allow you to adopt the plant-based diet and trigger weight loss effortlessly
- And much more...
Regardless of whether you are a mother, expecting to become a mother soon, or a grandmother, this book offers all women a wide range of recipes to make it easier for you to harness the power of the plant-based diet in no time, without spending a fortune while at it!
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